Therapist for Pregnant & Postpartum Women Throughout California
You aren’t failing at motherhood, you’re disappearing inside of it.
You’re the CEO of your home and the default parent for every crisis, yet you feel like a ghost in your own life.
Ensuring everyone else is thriving while you’re barely surviving is an impossible mental load. Stop white-knuckling motherhood alone. It’s time for clinical strategy that brings the human behind the tasks back to life.
Is Your System in Survival Mode?
✨ You're not falling apart. You're just carrying way more than anyone can see.
✨You love your kids and still miss who you were before them — both things are true.
The rage that scares you, the numbness you can't explain, the guilt that won't quit — none of it means you're failing.✨You don't have to keep performing "fine." Let's find out what's actually going on underneath it.
You look fine on the outside but inside you’re breaking down.
The pressure to "optimize" motherhood is relentless. You are navigating your career, a complex social landscape, and a nervous system that has been in "Red Alert" since the day you brought your baby home.
If you feel like you are disappearing behind the roles of "executive," "partner," and "default parent," you are experiencing the Identity Ghost (when a high-achieving woman feels she has become a "spectator" in her own life, haunting a home she meticulously manages while the vibrant, autonomous version of herself that existed before motherhood has faded into the background.) I provide a specialized clinical space for women who don't need a "kind listener"—they need a strategist to help them reduce the burnout and reclaim their life.
🌿 Intentional Care for Your Most Guarded Asset: Your Time.
Your mental health shouldn't depend on the 405, the 101, or the gridlock of the Bay Area Peninsula. My practice is 100% virtual, designed to fit seamlessly between nap time, meetings, or school school pick ups.
No matter where you are in California, you get access to specialist care without the logistical friction of a commute.
The Cycle of "White-Knuckling" Ends Here.
You’ve spent months (or years) pretending everything is fine. The 10-minute Vibe Check is a zero-risk, high-speed way to see if my specialized clinical approach is the right match for your needs. No paperwork, no pressure—just a strategy.
Therapy during pregnancy, postpartum depression, postpartum anxiety, and mom rage for moms across California — from Los Angeles and the Bay Area to San Diego and Orange County.