Therapy For Pregnancy, Postpartum Depression, Anxiety, + Motherhood in Marin, California
You’re Doing It All — But Inside You’re Falling Apart ✨
🌿 From school forms to playdates to keeping your marriage together, you’re carrying the invisible load of motherhood — and wondering when it will ever feel like enough.
You don’t have to keep pretending you’re fine. Therapy can help you feel supported, grounded, and like you again.
🌿 Therapy for Pregnancy, Postpartum Depression + Anxiety in Marin, California
From Mill Valley to Tiburon, Marin motherhood looks polished on the outside — the hikes, the preschool pickups, the tidy homes. But inside? You’re carrying an invisible weight no one else sees.
You’re exhausted from sleepless nights and the endless mental load.
You snap at your partner or kids and then feel instant guilt.
You’re constantly “on,” but inside you feel numb, anxious, or just not yourself.
You wonder if everyone else has some secret you missed — because this feels impossibly hard.
👉 You don’t have to keep pretending you’re fine. Therapy can help you feel like you again.
🌱 Why Marin Moms Work With Me
Many of the women I support across Marin come in saying the same things:
Postpartum depression that looks less like sadness and more like irritability, anger, or a constant feeling of failure.
Postpartum anxiety that turns every nap, feeding, or outing into a spiral of “what ifs.”
Mom rage that explodes out of nowhere, leaving you ashamed and disconnected.
Resentment toward your partner for not seeing how much you’re holding.
Perfectionism + burnout from trying to “do it all” in a county where it feels like every other mom is nailing it.
The truth? They’re not. And you don’t have to either.
🧡 What Therapy Can Give You
Therapy is your space to finally drop the mask and say the hard things out loud: the resentment, the scary thoughts, the guilt. It’s where we:
Untangle the overwhelm of postpartum depression and postpartum anxiety.
Build tools to calm the spirals, manage rage, and set boundaries without guilt.
Reconnect with your partner — and yourself during pregnancy and postpartum.
Reclaim space in your life that’s about you, not just “mom.”
This isn’t about becoming a “perfect mother.” It’s about creating a life that feels sustainable, grounded, and lighter.
🌿 Online Therapy That Fits Marin Moms
Between commutes, school drop-offs, and after-school activities, the logistics of getting help can feel impossible. That’s why I offer therapy for moms across Marin County entirely online.
✨ Log in from home, your office, or even your car.
✨ No childcare scramble.
✨ Support that actually fits your real life.
👋 About Me
I’m Alexa Levine, LMFT — a mom of two, a UC Santa Cruz graduate with Bay Area roots, and the founder of Therapy for California Moms. I know firsthand how relentless the mental load can feel, and I also know it doesn’t have to stay this way.
My approach blends compassion with real, practical strategies. I specialize in supporting moms through pregnancy, postpartum depression, postpartum anxiety, rage, resentment, and the crushing expectations of modern motherhood.
Therapy with me is a judgment-free space where you’ll feel deeply seen, understood, and supported.
❓ FAQs: Therapy for Moms in Marin County
Q: What’s the difference between “normal” stress and postpartum depression/anxiety?
A: Stress fades with rest. Postpartum depression and anxiety don’t — they linger and interfere with your ability to function or enjoy your baby. Therapy helps you break that cycle.
Q: Do I need to be in Marin to work with you?
A: No — I support moms throughout California, but many of my clients are in Marin, San Francisco, and the Bay Area.
Q: What if I’m not sure I’m “bad enough” for therapy?
A: Most of the moms I see look like they “have it together” on the outside. You don’t need to hit rock bottom to deserve support. If you’re struggling, therapy is for you.
Q: Will therapy actually help?
A: Yes — because you won’t be navigating this alone anymore. Therapy gives you tools and steady support so you can feel lighter, calmer, and more like yourself.
🌿 You Don’t Have to Keep Doing This Alone
Motherhood in Marin doesn’t have to feel this heavy. You deserve support that meets you where you are and helps you find yourself again.
✨ Let’s talk about what you’ve been carrying and how therapy can help! I can’t wait to support you during this season of Motherhood!