Therapy For Pregnant + Postpartum Women in Irvine, CA ✨
You’re Doing Everything — But Still Feel Like You’re Falling Apart ✨
🌿 In Irvine, it looks like every other mom has it together. But behind closed doors, you’re exhausted, anxious, and wondering if you’ll ever feel like yourself again.
You don’t have to keep carrying this weight alone. Therapy can help you feel supported, grounded, and more like you.
✨ Book Your First Session Today + Start Feeling Better
Therapy for Moms in Irvine, CA 🌿
You’re Doing Everything — And Still Feeling Like It’s Never Enough ✨
Motherhood in Irvine can look picture-perfect from the outside — the preschools, the playdates, the parks. But behind closed doors, it’s a different story:
🌿 You’re crying in the bathroom between feedings.
🌿 Snapping at your partner, then drowning in guilt five minutes later.
🌿 Lying awake with racing thoughts, even when the baby is asleep.
🌿 Parents or in-laws second-guessing your choices and piling on shame.
🌿 Missing the version of yourself who felt confident, grounded, and whole.
👉 You don’t have to keep carrying this alone. Therapy is where you can finally feel supported, steadier, and more like you.
Postpartum Depression + Postpartum Anxiety in Irvine Moms 🌸
Many moms in Irvine wonder if what they’re feeling is “normal.” The truth? Postpartum depression and postpartum anxiety are incredibly common — and treatable.
You might notice:
Guilt or shame that you’re not enjoying motherhood like you thought you would.
Racing thoughts or constant worry that won’t quiet down.
Anger, irritability, or tears you can’t explain.
Feeling disconnected from your baby, your partner, or yourself.
Trouble sleeping, even when your baby sleeps.
You’re not broken. You’re overwhelmed — and therapy can help you find your footing again.
Why Moms in Irvine Choose Online Therapy 🌿
Between work, school drop-offs, and endless activities, the idea of adding one more thing to your plate feels impossible.
That’s why I offer virtual therapy for moms in Irvine and across Orange County.
✨ No traffic stress on the 5 or the 405
✨ No scrambling for childcare
✨ Just 50 minutes where the focus is on you
Whether you’re in Irvine, Newport Beach, Laguna Beach, or anywhere in OC, therapy is just a click away.
About Me 🌿
I’m Alexa Levine, LMFT — licensed therapist, mom of two, Orange County Native, and founder of Therapy For California Moms.
I know firsthand how heavy the mental load of motherhood can feel — and how isolating it is to look like you’re managing while secretly falling apart inside.
That’s why I created this practice: to give moms like you a safe, judgment-free space where you don’t have to pretend.
✨ My approach is warm, real, and practical.
✨ I specialize in pregnancy, postpartum depression, postpartum anxiety, rage, resentment, and burnout.
✨ Therapy with me blends compassion with real strategies that make daily life feel lighter.
Together, we’ll work on:
Untangling the overwhelm
Managing postpartum depression and postpartum anxiety
Rebuilding closeness with your partner
Setting boundaries without guilt
Helping you feel like yourself again
What We Can Work Through Together 🌸
🪷 Postpartum depression + postpartum anxiety
🪷 Rage, resentment, and overstimulation
🪷 Pregnancy after loss or traumatic birth
🪷 Relationship stress + partner disconnect
🪷 The quiet ache of “I love my kids, but I feel lost”
Hey, I’m Alexa.
✨ Licensed Therapist
✨ Mom of Two
✨ Human who has been through my own journey healing from Postpartum Depression + Anxiety
FAQs: Therapy for Moms in Irvine
What is postpartum depression?
It’s more than “baby blues.” It can look like sadness, irritability, guilt, or disconnection that doesn’t fade away on its own. It’s treatable, and therapy helps.
What is postpartum anxiety?
It often shows up as racing thoughts, constant worry, or dread that doesn’t match reality. Many moms also can’t sleep, even when their baby rests. Therapy helps calm the cycle.
Do you only see moms in Irvine?
No — I work with moms all across California through secure online therapy. Whether you’re in Irvine, Newport Beach, Laguna Beach, or anywhere else in the state, you can get support.
Do I need to be “bad enough” for therapy?
Not at all. Many of my clients look like they’re “doing fine” on the outside — but inside, they’re struggling. Therapy is for you no matter where you’re at.
How much does therapy cost?
Sessions are $275 for 50 minutes. I don’t offer sliding scale, but many moms use out-of-network benefits for partial reimbursement.
You Don’t Have to Keep Doing This Alone 🌿
You’ve worked so hard to hold everything together for everyone else. Now it’s time for you to feel cared for, too.
✨ Book your first session today — and take the first step toward feeling grounded, supported, and like yourself again.