✨ Book Your First Therapy Session + Start Enjoying Motherhood ✨
Therapy that helps you feel supported, grounded, + like yourself again.
✨ In your first session, you’ll:
✔ Share what’s been weighing on you — without having to hold it together.
✔ Finally feel the relief of being supported by someone who gets it.
✔ Get clarity on what you need right now and what therapy can look like moving forward.
You don’t have to prepare anything — come as you are.
Motherhood wasn’t supposed to feel this heavy. If you’ve been carrying anxiety, burnout, or the pressure to handle everything alone, you don’t have to keep pushing through it.
Your first session is a gentle, supportive place to breathe, slow down, and finally get the help you deserve.
Choose a session time that works best for you:
Frequently Asked Questions:
What happens during the first session?
We slow things down and talk through what’s been hardest lately. I’ll help you make sense of what you’ve been carrying and explore what kind of support would help most. You’ll leave feeling more grounded, understood, and with a clearer path forward.
Do I need to prepare anything?
No. Most moms come into therapy feeling overwhelmed, depressed, unsure, or guilty for not “handling it all.” You don’t need perfect words or a plan — therapy is where we figure things out together.
Who do you work with?
I support millennial moms throughout California — including Los Angeles, Orange County, San Diego, and the SF Bay Area — who are navigating pregnancy, postpartum anxiety, postpartum depression, motherhood overwhelm, relationship stress, or feeling like they’ve lost themselves.
