Therapy for Pregnant + Postpartum Women in Orange County, California 🌿
Mama, You Don’t Have
To Keep Carrying This On Your Own.
Let’s Make Space For You.
Modern Therapy for Moms in Orange County, CA 🌿
You weren’t meant to carry all of this alone.
Being a mom in Orange County often looks great from the outside — the playdates, the preschool drop-offs, the edited instagram photos — but behind closed doors, it’s a different story.
🌿 You’re managing work, parenting, and everything in between… while wondering how much longer you can keep going.
🌿 Everyone says you’re doing great, but inside it feels like everything’s on the verge of falling apart.
🌿 Your relationship with your partner is tense, your body feels foreign, and your mind won’t quiet down.
🌿 You’re overwhelmed in pregnancy, exhausted in postpartum, or burned out years into motherhood — and no one really sees it.
Therapy is the space where you don’t have to keep holding it all together.
You’re Not Failing. You’re Exhausted. 🌿
If you’re in the thick of it right now, you might be:
✅ Crying in the car after daycare drop-off
✅ Snapping at your partner and feeling disconnected
✅ Struggling with anxiety, intrusive thoughts, or rage
✅ Wondering if this is just how motherhood is supposed to feel
✅ Missing the version of yourself who didn’t feel this overwhelmed
You’re not broken — you’re responding like any human would when they’re asked to carry the emotional, mental, and physical load of a whole family… alone.
Hi, I’m Alexa. Orange County Native, Mom of Two, + Licensed Therapist 🌿
I founded Therapy For California Moms because I know firsthand how heavy this season can be — and how powerful it is to have a space that’s just for you. No judgment. No pressure. Just grounded, compassionate support from someone who gets it. To learn more about me click here.
Virtual Therapy for Moms in Irvine, Newport Beach, Costa Mesa + Across Orange County 🌿
I offer fully virtual therapy for moms across OC — whether you’re navigating pregnancy, postpartum, or parenting burnout. You don’t need to find childcare or sit in traffic. You just need a quiet space and 50 minutes that are yours.
We can work through:
🪷 Postpartum depression, postpartum anxiety, or intrusive thoughts
🪷 Rage, resentment, + the mental load
🪷 Pregnancy after loss or traumatic birth
🪷 Transitioning from one to two kids
🪷 Identity shifts, overstimulation, and relationship tension
🪷 The quiet ache of “I love my kids, but I feel lost.”
You Deserve Care, Too. 🌿
You’ve done so much for everyone else.
This is your space to breathe, fall apart, and come back home to yourself.
My approach is warm, real, and built for moms — no pressure to be perfect. Just space to finally feel seen, supported, and a little more like you.
Let’s Talk — Book Your Free 15-Minute Phone Consult 🌿
Whether you're in Newport Beach, Irvine, or anywhere in Orange County, I can’t wait to connect and support you during this season of Motherhood.
👉 Schedule Your Free Consult
You don’t have to do this alone anymore.
You deserve better than survival mode. 🌸