Therapy for Moms in Orange County, California
You don’t have to carry it all alone. Let’s make space for you.
You’re Not Failing. You’re Exhausted.
If you’re in the thick of it right now, you might be:
Just trying to get through each day without feeling like you’re failing
Crying in the car after preschool drop-off
Snapping at your partner and hating how reactive you feel
Struggling with anxiety, intrusive thoughts, or rage
Feeling like motherhood is one long burnout cycle
Wondering where you went in all of this
Hi I’m Alexa, Licensed Therapist, Mom of two, and the voice behind Therapy For California Moms. I’m so glad you’re here! To learn more about me click here!
Therapy is a space where you can take off the mask and say the things you don’t say out loud. No judgment. Just compassion, clarity, and the kind of support that actually helps.
Therapy for Moms Across Orange County
I offer virtual therapy for moms throughout Orange County — including Irvine, Costa Mesa, Newport Beach, Santa Ana, Anaheim, and surrounding areas. No driving. No finding childcare. Just a quiet hour, from wherever you are.
Together, we can work through:
Burnout, resentment, and rage
Pregnancy after loss or traumatic birth
Identity shifts and the mental load of motherhood
Feeling overstimulated, disconnected, or just done
You deserve more than survival mode. You deserve care, too.
This Is Your Space to Feel Like You Again
You’re doing so much for everyone else. This is your space to fall apart a little, breathe, and rebuild. My approach is warm, down-to-earth, and grounded in real life. No pressure to be perfect. Just room to be human.
If you're a mom in Orange County looking for therapy that gets what it’s really like, you're in the right place.
Ready to Feel Like Yourself Again?
Let’s talk. I offer a free 15-minute phone consult so we can see if we’re a good fit. No pressure — just a space to connect.
Motherhood in Orange County comes with its own unique blend of beauty, chaos, and pressure. Maybe you’re juggling nap schedules and soccer practices while silently falling apart inside. Maybe everyone thinks you have it all together — but you feel like you're barely holding on.
Whether you’re deep in the trenches of postpartum, navigating pregnancy after loss, or just feeling like you’ve lost yourself in the nonstop mental load of motherhood, I’m here to support you.