Therapy for Pregnant + Postpartum Women in Orange County, California 🌿
You Look Like You’re Holding It Together — But Inside You’re Falling Apart ✨
🌿 In Orange County, everything often looks good on the outside — but behind closed doors, you’re exhausted, anxious, and wondering when it will ever feel like enough.
You don’t have to keep pretending you’re fine. Therapy can help you feel supported, grounded, and more like you again. 🌿
Therapy for Moms in Orange County 🌿
On the Outside You Look Fine — But Inside You’re Barely Holding It Together.
In Orange County, it can feel like every other mom has it all figured out. The picture-perfect playdates. The preschool drop-offs in coordinated outfits. The Instagram reels that make motherhood look effortless.
But your reality feels very different:
✨ You’re juggling work, kids, and the endless mental load — and you’re running on fumes.
✨ You’re overstimulated, touched out, and snapping at the people you love.
✨ You’re lying awake at night replaying the day, wondering if this heaviness is ever going to lift.
✨ You’ve lost the version of yourself who felt grounded, confident, and clear.
👉 You’re not failing. You’re maxed out.
Therapy is where you finally get to set it all down.
Motherhood is beautiful, and lonely.
Behind the Newport Beach brunches and the polished Irvine drop-offs, so many moms are quietly struggling with:
Crying in the car after school drop-off.
Constant worry, anxiety, or intrusive thoughts.
Postpartum depression or postpartum anxiety that won’t go away on its own.
Feeling resentful, guilty, or disconnected in your marriage.
Wondering if motherhood is supposed to feel this lonely and overwhelming.
You don’t need to keep white-knuckling your way through. Therapy gives you space to breathe, heal, and feel like yourself again.
Hi, I’m Alexa 🌿
OC native. Mom of two. Licensed therapist.
I know how impossible it feels to keep up with Orange County’s unspoken standards while raising a family. That’s why I built Therapy For California Moms — a place where you don’t have to filter yourself, pretend everything’s fine, or feel judged.
✔️ Therapy that actually gets it.
✔️ Support that meets you where you are.
✔️ A safe space to stop holding it all together.
Hi, I’m Alexa 🌿
OC native.
Mom of two.
Licensed therapist.
Human who has been through my own healing journey from birth trauma, postpartum depression + postpartum anxiety
Therapy That Fits Your Life 🌿
OC traffic. Soccer practices. Pickups and drop-offs. You don’t need one more impossible task on your plate.
That’s why I offer virtual therapy for moms across Orange County — so you can finally get support without sitting in 405 traffic or scrambling for childcare.
I specialize in helping moms work through:
🪷 Overstimulation, mom rage, resentment, and the invisible mental load
🪷 Pregnancy after loss or birth trauma
🪷 Relationship stress + partner disconnect
🪷 The ache of “I love my kids, but I feel so lost.”
You Deserve More Than Survival Mode 🌸
Therapy is where you finally get to exhale.
🌿 This is your space to be real.
🌿 This is your reminder that you matter, too.
🌿 This is your first step back to feeling steady, connected, and like yourself again.
👉 Book Your Free 15-Minute Consult Call Today
FAQs: Therapy for Moms in Orange County
Q: Do I need a diagnosis to start therapy?
Not at all. Most of my clients look like they’re managing fine on the outside, but inside, they’re struggling. Therapy is for you no matter where you are.
Q: Do you only see moms in Orange County?
I offer virtual therapy across California — so whether you’re in Newport Beach, Irvine, Laguna Beach, or beyond, you can access care from home.
Q: What is postpartum depression?
It’s more than the “baby blues.” It’s sadness, guilt, irritability, and loss of joy that don’t fade on their own. It’s common — and treatable with therapy.
Q: What is postpartum anxiety?
It often looks like racing thoughts, constant worry, or dread that won’t shut off. Many moms can’t sleep even when their baby does. Therapy gives you tools to calm your mind and body.
Motherhood in Orange County Doesn’t Have to Feel This Heavy
You’ve carried everyone else for so long. Now it’s your turn to be supported.
👉 Book Your Free 15-Minute Consult Call and take the first step out of survival mode.