Modern Therapy For Pregnant + Postpartum Women in California ✨

I See You Mama ✨ …

  • ✓ You’re the Default Parent

  • ✓ Carrying the Mental Load

  • ✓ Showing Up for Everyone Else While Running on Empty

  • ✓ Constantly on Edge

  • ✓ And Still Feeling Like it’s Never Enough

  • ✨ You're pregnant, postpartum, or parenting littles and wondering if you'll ever feel like you again.

  • ✨ You're snapping at your partner, constantly holding back tears, and feeling completely burnt out from trying to do it all.

  • ✨ You love your kids, but you’re drowning in the weight of motherhood, guilt, exhaustion, and expectations that never seem to ease up.

  • ✨ Somewhere along the way, you lost track of what you need.

  • ✨ That’s where I come in. I offer a space where you don’t have to pretend, apologize, or brush your hair (unless you want to).

Together, we’ll sort through the emotional chaos, reconnect you with your core values, and build tools that actually fit your real life—not an unrealistic version of it.

This is your space to be messy, honest, and human—and to start finding your way back to yourself. ✨

What Is a Boutique Therapy Practice?

Postpartum Therapist Alexa Levine in her virtual office in Encinitas, CA.

Therapy For California Moms is a boutique therapy practice is intentionally small, deeply personal, and designed to offer high-quality, customized mental health care. For me, that means doing things differently—slowing down, going deeper, and creating space for real healing.

I keep my caseload intentionally limited, so every mom I work with gets the time, energy, and emotional presence they deserve. No rushed sessions. No burned-out therapist. Just focused, meaningful, personalized support.

This isn’t therapy on autopilot. This is therapy that honors you—your story, your needs, and your desire to feel better and be more grounded in your life.

You’re Not Failing

Together we will dig deep and let go of limiting beliefs that are no longer serving you ✨

My Specialties

  • Pregnant woman wearing a yellow dress holding her belly in a park in San Diego, California. Alexa Levine specializes in therapy during pregnancy.

    Pregnancy

    Navigating difficult feelings and stressors related to pregnancy

    Working through fears and anxiety around labor and delivery

    Processing history of traumatic births and creating a plan for labor and delivery

    Managing depression and anxiety while pregnant (with or without medication)

    Creating a mother centered realistic postpartum plan prioritizing your healing and mental health after pregnancy

  • Postpartum Woman laying on a bed with her baby in Irvine, California. Alexa Levine specializes in therapy for new moms with virtual therapy sessions.

    Postpartum

    Navigating the difficult impact of sleep deprivation and the direct link that has on your mental health

    Managing resentment and difficult relationship challenges with your partner

    Setting meaningful boundaries with family and friends to increase postpartum community and support

    Reducing guilt, shame, and managing symptoms of postpartum depression and postpartum anxiety

  • Woman kissing her son, both wearing yellow at a park in Encinitas, California. Alexa Levine specializes in therapy for moms with young children.

    Parenting Young Children

    Navigating the transition from parenting a baby to parenting a toddler

    Recognizing and managing triggers related to tantrums, power struggles, and difficult sleep regressions

    Cycle breaking toxic family patterns and learning to identify a parenting style that feels most aligned for you and your child

    Identifying practical, useful, and accessible coping skills in therapy to use when you are on the verge of losing your shit

Plant with sun in the background icon.

You’ve tried everything you can think of to feel better, but nothing’s sticking.

WHAT WE’LL WORK ON

Imagine a life where…

  • You feel confident in who you are.

  • You feel connected to your partner and chosen family.

  • You’re mothering in a way that is in alignment with your values.

  • Your past no longer controls you.

Mother recovering from postpartum depression. Mom is laying down looking at her baby daughter who is wearing a purple dress in their California home.

Your Story is Welcome Here.

Alexa Levine Therapy written in modern font as logo.

Change is possible.

GET STARTED TODAY!