Parenting Two Under Two

Parenting a baby and a toddler and feeling like you’re drowning?

Let’s work together to help reduce the chaos, manage the overstimulation, and create a game plan to help you get your head above water! (No sunscreen needed!)

I specialize in working with Moms who are parenting 2 kids under 2.

You are considering having another child, you’re pregnant with your second or third child, or you are postpartum. Feelings of overwhelm, guilt, shame, and self-doubt are surfacing.

• You feel guilty for not being able to provide the same level of attention and energy to your first after you have your second

• You find yourself only wanting to bond with your new baby and feel less connected and patient with your older child

• You are having difficulty bonding with your baby and want to focus on your older child

• You are struggling with managing pregnancy or postpartum with both a baby and an older child

• You are having trouble navigating the relationship with your partner as you are both burnt out and exhausted

2 under 2 is tough. I can help.

In session, we will work on building self-compassion, sustainable habits, and realistic daily systems to reduce overwhelm and create a greater sense of peace, confidence, and balance.

Looking for support? I’d love to connect!

My therapy services are specialized for pregnant, postpartum moms and moms raising young children. Therapy for Pregnancy, therapy for Postpartum depression, therapy for postpartum anxiety, therapy for perinatal mood disorders. I also use parts work and internal family systems to support moms in therapy. I provide all therapy services virtually throughout California. Perinatal Mental Health Therapy for Moms in California. I look forward to connecting with you!