Modern Therapy For Pregnant + Postpartum Women in Laguna Beach, CA

Therapy for Moms in Laguna Beach, CA 🌊

For the Mom Who Looks “Fine” From the Outside — But Is Quietly Struggling Inside

Laguna Beach is beautiful —and motherhood here can be brutally overwhelming beneath the surface. The sunshine, ocean views, and wellness culture can make you feel like you should be happier… calmer… more grateful… more energized.

Instead, you might be:

• Snapping at your partner

• Feeling overstimulated from sunrise to bedtime

• Carrying the entire mental load of pregnancy

• Crying when no one’s watching

• Trying to manage postpartum depression or postpartum anxiety

• Feeling disconnected from yourself

• Comparing yourself to other moms who seem to have it all together

If you’re exhausted from “pushing through,” from pretending you’re okay, or from feeling like you’re failing at motherhood… you’re not alone.

You’re overwhelmed — not broken.
And support is absolutely available for you.

⭐ Hi, I’m Alexa — Online Therapist for Laguna Beach Moms Seeking Relief & Clarity

I’m an OC native and founder of Therapy For California Moms. I am a licensed therapist (LMFT) specializing in pregnancy, postpartum, and motherhood. I work with high-achieving California moms who are silently carrying far more than anyone realizes.

My clients often say things like:

“I don’t feel like myself anymore.”
“My anxiety won’t turn off.”
“I love my kids, but I feel so touched out.”
“I don’t want to resent my partner, but I do.”
“I feel judged by my family for not handling things better.”

Therapy with me is warm, grounding, and deeply validating. No pressure. No judgment. Just real emotional support that’s actually helpful.

Sessions are $275 and completely virtual — ideal for busy moms in Laguna Beach, whether you’re in North Laguna, Top of the World, Temple Hills, Arch Beach Heights, or anywhere along the coast.

⭐ Laguna Beach Moms Carry a Different Kind of Pressure

This community can be vibrant, artistic, wellness-focused — and also full of silent expectations.

✔️ “Be calm. Be present. Be grateful.”

But what if gratitude doesn’t cancel out exhaustion?

✔️ “You live in paradise — why are you struggling?”

Because postpartum depression and postpartum anxiety don’t care where you live.

✔️ “At least you have help.”

Support doesn’t cancel out emotional overload.

✔️ “Your baby is healthy — you should be fine.”

You can love your child deeply and still feel overwhelmed, anxious, or disconnected.

You might feel like you “should” be coping better because everything looks good.
But motherhood isn’t an aesthetic — it’s an emotional experience, and yours matters.

⭐ What You Might Be Feeling (You Don’t Have to Hide It Anymore)

✔️ Postpartum depression

Sadness that comes in waves, irritability, crying spells, heaviness, numbness, guilt, or feeling unlike yourself.

✔️ Postpartum anxiety

Racing thoughts, “what if” spirals, intrusive worries, tension in your chest, or the feeling that your nervous system is always ON.

✔️ Mental load burnout

The never-ending cycle of planning, remembering, organizing, managing…
Even when your partner tries, it still feels like you hold everything.

✔️ Partner resentment

You love them — but the imbalance is draining.

✔️ Feeling judged by family or in-laws

Comments. Critiques. Unsolicited advice.
It’s exhausting carrying their expectations on top of everything else.

✔️ Overstimulation & “mom rage”

Noise, crying, constant interruptions — your body feels overwhelmed before your mind can catch up.

✔️ Losing your identity

You miss who you were — your personality, your confidence, your creativity, your joy.

You’re not dramatic. You’re not weak.
You’re a mom who hasn’t had real support.

⭐ How Therapy Helps You Feel Grounded Again

Therapy gives you a space that’s just for you — a calm, steady place to unload the weight you’ve been carrying and actually feel supported.

Together, we can help you:

• Feel more emotionally regulated

• Reduce symptoms of postpartum depression and postpartum anxiety

• Break the pattern of overthinking and catastrophizing

• Rebuild your sense of identity

• Improve communication and reduce resentment at home

• Set boundaries with your parents/in-laws

• Release mom guilt and pressure

• Feel lighter, calmer, and more empowered

You don’t need to “push through” anymore.
You can feel relief much sooner than you think.

⭐ Serving Laguna Beach Moms Across the Coast

Including:

• North Laguna

• Bluebird Canyon

• Woods Cove

• Top of the World

• Arch Beach Heights

• Temple Hills

• Victoria Beach

• South Laguna

• Emerald Bay

• Three Arch Bay

• Laguna Canyon

Online therapy throughout Orange County means:
No traffic. No logistics. No scrambling for childcare. Just space to breathe.

Hey, I’m Alexa.

• ✨ Licensed Therapist

• ✨ Mom of Two

• ✨ Human who has been through my own journey healing from Postpartum Depression + Anxiety

Do you take insurance?

I am an out-of-network provider.
Sessions are $275. Superbills happily provided for clients with PPO insurance plans.

How do I know if it’s postpartum depression or postpartum anxiety?

We will figure this out together — you don’t need to label it alone.
If you're overwhelmed, tearful, irritable, wired, or exhausted… support will help.

Is online therapy effective?

Yes. For moms, it’s often the best option — private, consistent, and flexible.

Do you work with pregnancy, postpartum, and long-term motherhood stress?

Yes. I support moms at every stage — from trying to conceive through years into motherhood.

⭐ If You’re Struggling, You Deserve Support — Not More Pressure

You’re carrying so much. You don’t have to carry it alone.

👉 Claim your first session — and feel relief this week.