Therapy for Moms in Laguna Beach, CA Pregnancy, Postpartum, + the Mental Load of Motherhood

Motherhood in Laguna Beach might look dreamy on the outside—morning walks with your stroller, ocean views, and green smoothies at the park. But behind the filtered highlight reel, many moms are secretly struggling to hold it all together.

If you're feeling anxious, burnt out, or like you barely recognize yourself lately—you're not alone. You’re just a mom in survival mode who deserves more support.

🌿 You’re juggling so much… and no one really sees it:

• ✅ Planning meals, managing tantrums, and constantly thinking ten steps ahead

• ✅ Struggling to fall asleep even when you finally get a break

• ✅ Holding resentment toward your partner but not knowing how to fix it

• ✅ Feeling like you’re failing, even though you’re doing everything for everyone

• ✅ Snapping, then spiraling into guilt because you "should be grateful"

And on top of all that, your mom or in-laws keep making comments about how they did things, leaving you feeling judged, overwhelmed, and unseen.

Therapy is your space to be real—no pretending, no performing.

🌸 Therapy for Moms in Laguna Beach Can Help You:

• Process postpartum anxiety, postpartum depression, rage, or burnout

• Navigate the identity shift that comes during pregnancy + motherhood

• Create space to grieve the "you" that got lost in the chaos

• Set healthy boundaries with family + ask for what you need

• Rebuild connection with your partner without resentment

Whether you're:

• 🫂 Pregnant and feeling overwhelmed by all the changes

• 👶 In the thick of postpartum and feeling nothing like yourself

• 🏋️‍♀️ Years into motherhood and silently asking "Is this just how it is now?"

You deserve a space to land.

Hi, I’m Alexa — Therapist for Moms Across California 🌿

I'm a licensed therapist + Orange County Native + mom of two who gets how intense this season of life can be. I work virtually with moms in Laguna Beach, Irvine, Newport Beach, + throughout California. My practice, Therapy for California Moms, is built for women like you: high-functioning, heart-centered, and completely overwhelmed.

In our sessions, we slow things down. We talk about what's really going on. You get space to feel supported, not judged.

Hey, I’m Alexa.

• ✨ Licensed Therapist

• ✨ Mom of Two

• ✨ Human who has been through my own journey healing from Postpartum Depression + Anxiety

💬 What You Can Expect from Therapy:

• Sessions that feel like a deep breath, not another thing on your to-do list

• Tools to help you feel more grounded, present, and like yourself again

• A therapist who gets motherhood, not just clinically but personally

• Flexible, virtual appointments that fit into your real life

This isn’t about fixing you. You’re not broken. You’re just carrying more than one person ever should—and therapy helps you set some of it down.

Ready to Feel Like You Again?

I offer a free 15-minute consult call so you can get a sense of what working together feels like. No pressure, no obligation.

If you’re a mom in Laguna Beach who’s ready for some real support, click here to schedule your free consult.

You don’t have to keep pushing through alone. Let’s make space for you, too. 🌿