Therapy For Pregnant + Postpartum Women in Los Gatos, CA
On the outside you’re managing it all — but behind closed doors, you’re falling apart in ways you never expected.
It doesn’t need to stay this way. Therapy will help bring you back to yourself.
Therapy for Pregnancy, Postpartum Anxiety + Postpartum Depression in Los Gatos, CA
Support for high-achieving moms who feel overwhelmed, anxious, or nothing like themselves.
Motherhood in Los Gatos is full of beautiful moments — stroller walks at Vasona Lake, preschool drop-offs in Almond Grove, weekend hikes in the redwoods.
From the outside, it can look like you’re “doing great.”
But privately, everything feels heavier than anyone realizes.
Maybe you’re dealing with:
The weight of postpartum depression or postpartum anxiety
Feeling overstimulated from the moment you wake up
Snapping at your partner because the mental load feels unbearable
Guilt for wanting a break even though you love your kids
Losing your identity in a town where everyone else seems to be thriving
If you're here, you’re not failing — you’ve just been carrying too much alone.
Therapy Can Help You Feel Grounded and Supported
My practice is built for Los Gatos moms who look “put together” on the outside but feel overwhelmed on the inside.
If you’re ready to feel more steady, supported, and like yourself again, I’d love to help.
Book Your First Session
Start feeling supported this week.
Why Los Gatos Moms Work With Me
I specialize in supporting moms throughout pregnancy, postpartum, and the messy middle of motherhood.
Most of the women I work with in Los Gatos are:
🌿 Pregnant and anxious about how life will change
🌿 Newly postpartum and surprised that it feels nothing like they expected
🌿 Struggling with postpartum depression or postpartum anxiety and afraid they’ll never feel normal again
🌿 Exhausted perfectionists trying to “do it all” but privately burning out
🌿 Carrying resentment or guilt as the mental load grows heavier
Therapy is where everything stops feeling so heavy.
It’s where you get grounded, personalized support — not judgment or pressure.
Nice To Meet You
I’m Alexa — licensed therapist, mom of two, and founder of Therapy For California Moms.
I know how easy it is to lose yourself in motherhood and how hard it can feel to ask for help.
Clients often tell me that therapy with me feels grounding, compassionate, and real.
This isn’t about “fixing” you — it’s about helping you feel supported, steady, and more like yourself again.
How Therapy Supports Moms
You’ll get high-level, personalized support to help you:
Feel less overwhelmed and more grounded
Work through postpartum depression and postpartum anxiety with practical strategies
Build boundaries that protect your time and energy
Reduce resentment and communicate more clearly with your partner
Understand how motherhood has impacted your identity and relationships
Take care of yourself without guilt or overexplaining
You don’t have to keep pushing through alone.
Book Your First Session
Take the first step toward feeling supported.
Therapy That Fits Your Real Life
I offer online therapy for moms in Los Gatos and the SF Bay Area, so you can log in from home, your car, your office, or wherever your day takes you.
You’ll get consistent, high-touch support — even when life feels chaotic.
FAQ
Do I need to be a new mom to start therapy?
No. I work with women through pregnancy, postpartum, and all stages of motherhood.
What if I’ve already tried therapy before?
The right fit makes all the difference. I specialize in moms, so our sessions focus on the exact challenges you’re navigating.
Do you take insurance?
I’m an out-of-network provider. Many clients choose private pay for the privacy and flexibility it offers. I can provide a superbill for possible reimbursement.
How do I know if this is the right time?
If you’re here, something inside you already knows it’s time for support.
You don’t have to wait until things get worse.
Therapy for Moms in Los Gatos 🌿
Motherhood doesn’t have to feel this heavy. If you’re ready to feel grounded, less anxious, and more like yourself, I’d love to help.