Therapy For Pregnant + Postpartum Women in Los Gatos, CA

Licensed Therapist Alexa Levine in her virtual office in Los Gatos, CA. Alexa specializes in virtual therapy for pregnant + postpartum women including postpartum depression, postpartum anxiety + support during pregnancy.

Therapy for Moms in Los Gatos, CA

Because holding it all together shouldn't mean falling apart inside.

You’re the mom who does everything “right”—and still feels like she’s barely hanging on.

Between the pressure to be grateful, the silent comparisons in mom groups, and the guilt that creeps in when you're not soaking up every second... it’s a lot.

Whether you're in the thick of new motherhood or months postpartum and wondering why you still feel so off—therapy can help.

I specialize in supporting moms in Los Gatos and across the Bay Area who are navigating:

  • Postpartum depression and postpartum anxiety that don’t match the highlight reel

  • Rage, irritability, or snapping over things that never used to bother you during pregnancy

  • Loneliness, guilt, and disconnection—even when you’re never alone

  • Over functioning and exhaustion from always being the one who holds it all together

  • Feeling like you’ve lost your spark, your ambition, or yourself completely

  • Pressure from your parents or in-laws about how you “should” be raising your kids

Motherhood doesn’t come with space to fall apart—but therapy does.

You’re not broken. You’re depleted.

You’re not “too sensitive.” You’re overstimulated.
You’re not “ungrateful.” You’re unsupported.
You’re not “crazy.” You’re going through a massive identity shift with zero margin for your own needs.

I offer therapy for postpartum depression and anxiety that actually centers you—not just your baby.

My clients are the women everyone else leans on. They’re smart, resourceful, and doing all the right things. But the truth is, they’re barely surviving under the weight of invisible labor, relentless expectations, and the impossible mental load of motherhood.

If that’s you? I see you. And you don’t have to keep pushing through alone.

A Postpartum Woman + Her Child in her backyard in Los Gatos, CA. Woman is doing virtual therapy from home to work through her postpartum depression + anxiety.

Therapy that fits your real life

I offer online therapy for moms in Los Gatos, so you can log on from your home, your car, or wherever your day takes you.

You’ll get high-level, personalized support to help you:

  • Feel less reactive and more grounded (no more googling “Why am I so angry as a mom?” at 2am)

  • Build boundaries that protect your time and energy

  • Process the impact that motherhood has had on your relationship, your career, and your identity

  • Learn to actually care for yourself without guilt or overexplaining

This is a space where you can drop the performance and say the things you don’t feel safe saying anywhere else.

About Me

I’m Alexa, a licensed therapist, mom of two + founder of Therapy For California Moms. I help high-functioning, overwhelmed moms feel like themselves again—without having to abandon their ambition or their identity in the process. My approach is warm, real, and deeply supportive. You don’t need to have it all figured out to start. You need support + a safe place to land.

Common Questions

Do you only work with moms experiencing postpartum depression or anxiety?
Not at all. I work with moms at every stage—from pregnancy to toddlerhood and beyond. Some are in the thick of postpartum depression or anxiety, while others are months (or years) in and still feel like they’re drowning.

Do I have to live in Los Gatos to work with you?
I’m licensed to work with clients anywhere in California. If you’re nearby—in places like Saratoga, Campbell, Cupertino, or San Jose—you’re welcome to reach out. I offer completely virtual sessions so you can get support without rearranging your entire life.

How much do sessions cost?
I work with private-pay clients who are ready to invest in therapy that’s personalized, effective, and grounded in real-life motherhood. To learn more click here.

How do I get started?
Just fill out my contact form to request a free 15-minute consultation. We’ll talk briefly by phone to make sure it feels like a good fit, and from there, you can schedule your first session.

Ready to stop surviving and start feeling like yourself again?

Therapy for postpartum depression and anxiety doesn’t have to be clinical, cold, or baby-focused. This is your space. Your story. Your healing.

Let’s connect, reach out for your free 15 minute consult call, I look forward to supporting you!