Virtual Therapy For Women + Moms in California
Therapy That Fits Your Real Life 🌿
Motherhood doesn’t pause just because you need support. That’s why online therapy for moms in California is designed to meet you where you are — whether that’s on your couch during nap time, in the car before preschool pickup, or hiding out in the bathroom for a few quiet moments to yourself.
You don’t have to pack up the baby, arrange childcare, or fight traffic just to take care of your mental health. With online therapy, you get the support you need without adding one more exhausting thing to your plate.
📅 Book Your First Intro Session + Start Feeling Better
Why Moms Choose Online Therapy
You’re already stretched thin. Between feedings, naps, tantrums, work, and the endless to-do list, even finding the energy to get out the door can feel impossible.
That’s where online therapy comes in. Here’s why it works so well for moms:
No commute → log in from home, saving time and energy.
No childcare scramble → no need to coordinate babysitters or trade off with your partner.
Flexible scheduling → fit sessions into your week without disrupting family life.
Safe + private → open up in your own space, where you feel most comfortable.
Consistent support → because it’s easier to attend, you’re more likely to stick with it.
This isn’t just therapy that’s convenient — it’s therapy that’s realistic for moms juggling the impossible.
What Online Therapy Can Help With
At Therapy for California Moms, I specialize in working with women who are navigating the emotional ups and downs of motherhood. Online therapy can support you if you’re dealing with:
🌿 Postpartum depression — feeling disconnected, sad, or like you’ve lost yourself.
🌿 Postpartum anxiety — racing thoughts, constant worry, or panic.
🌿 Burnout + overwhelm — feeling like you’re carrying the entire load of motherhood.
🌿 Relationship stress — resentment, arguments, or disconnection with your partner.
🌿 Parenting struggles — mom rage, guilt, or not recognizing yourself in how you’re reacting.
You don’t have to keep pushing through alone. Therapy gives you a safe space to exhale, be honest, and get the support you deserve.
📅 Schedule Your 30 Minute intro call!
How Online Therapy Works
Book your intro session → we’ll talk about what’s been hardest for you and see if we’re a good fit.
Choose a weekly session time → we’ll meet the same day + time each week for consistency and stability.
Log in from anywhere → laptop, phone, tablet — wherever works for you.
Start feeling like yourself again → little by little, you’ll notice more calm, clarity, and confidence returning.
You don’t have to wait until things get unbearable. The earlier you start, the sooner you can feel better.
Hi, I’m Alexa 👋
✨ Licensed Therapist (LMFT)
✨ Mom of two
✨ Human who’s been through my own healing journey with postpartum depression + postpartum anxiety
I know how exhausting and lonely it can feel to hold everything together while you’re falling apart inside. That’s why I created Therapy for California Moms — a boutique, virtual therapy practice intentionally designed to give moms the care they deserve anywhere in California including Los Angeles, Orange County, San Diego and the SF Bay Area.
I keep my caseload small so I can show up fully for each client. No rushed sessions. No burned-out therapist. Just real, compassionate, personalized support.
FAQs About Online Therapy
Is online therapy effective?
Yes — research shows online therapy is just as effective as in-person therapy for most issues, including postpartum depression and postpartum anxiety. Many moms even find it easier to open up from the comfort of home.
Do I need special technology?
No. Just a phone, tablet, or computer with internet access. I’ll send you a secure link to click at the start of each session.
Is online therapy private?
Absolutely. I use a HIPAA-compliant platform designed for therapy sessions. Your privacy and confidentiality are always protected.
What if my baby or kids are around?
That’s totally normal. You don’t need a perfectly quiet house — moms often nurse, rock, or have kids nearby during sessions. This is therapy designed for real life.
How often will we meet?
Sessions are weekly, at the same time each week. Having a steady anchor in your calendar helps create consistency and progress. Click here to learn more about the financial investment.
You Deserve Support That Fits Your Life
You don’t have to choose between caring for your kids and caring for yourself. With online therapy for moms in California, you can finally have both: accessible, flexible support that helps you feel like you again.
📅 Book Your 30 minute intro session — let’s get you the space, relief, and support you’ve been needing.
You’re Burnt Out, Overwhelmed, + Still Showing Up—It’s Time You Had Space to Fall Apart Too
Therapy doesn’t have to mean rushing across town or pretending you’ve got it all together.
With online therapy for moms in California, you can show up from your couch (or car… or bathroom floor) exactly as you are.
Because your mental health matters just as much as your child’s milestones — and you deserve a place where you are the priority.
Claim Your First Session + Start Feeling Better
