Therapy for Pregnant + Postpartum Women in Westlake Village, CA

a postpartum woman with her baby in Westlake Village, California. Woman is getting ready for her virtual therapy session to work through her postpartum depression and anxiety.

Therapy for Pregnancy, Postpartum, + The Stress of Modern Motherhood

Motherhood comes with constant pressure to "have it all together" + “enjoy every moment.” But no one talks about how lonely, exhausting, and disorienting motherhood can be — especially in those early months (or years).

You might be:

  • Crying in the shower but smiling at preschool pickup

  • Lying awake with anxiety and racing thoughts even when the baby’s asleep

  • Feeling totally out of control, snapping at your partner, then spiraling into guilt + shame.

  • Wondering if this is just what motherhood is “supposed to” feel like + how you’re going to keep doing this exhausting daily routine over + over without losing your shit.

These are real signs of postpartum anxiety, postpartum depression, rage, and burnout — and you deserve care, support, and compassion- not shame.

Therapy for Pregnancy + Postpartum in Westlake Village

Motherhood in Westlake Village might look good on the outside — quiet streets, manicured lawns, fancy strollers at the park. But behind the scenes, many moms are silently struggling. If you're feeling anxious, overstimulated, or completely disconnected from yourself lately, you're not the only one — and you're not failing. You're a mom in survival mode who deserves more support. Therapy can help.

Whether you’re navigating the emotional rollercoaster of pregnancy, drowning in the overwhelm of new motherhood, or just trying to hold it all together while silently unraveling — you don’t have to go through this alone.

Hi, I’m Alexa — Therapist for Moms in Westlake Village and California

I’m a licensed therapist and a mom of two, and I specialize in helping women who are overwhelmed by the demands of motherhood. My practice, Therapy for California Moms, offers compassionate, no-fluff online therapy for moms in Westlake Village and throughout the state. I’m here to help you reconnect with yourself, feel grounded again, and move through motherhood with more ease, self compassion and confidence.

Online Therapy That Fits Your Life

No parking. No traffic on the 101. No rushing to make it to a couch in an office building.

With secure, easy-to-access virtual sessions, you can meet with me from your car, your couch, or even your bed. I work with:

  • Pregnant women struggling with fear, anxiety, or grief

  • Postpartum moms feeling lost, numb, or unlike themselves

  • High-achieving women who are burned out from trying to be everything to everyone

  • Moms navigating rage, shame, and resentment that no one warned them about

Therapy That’s Centered on You

You spend your days caring for everyone else — but therapy is the one place where you don’t have to perform. It’s not selfish to take care of yourself. It’s necessary.

In our sessions, we’ll slow things down, tune into what you need, and work together to help you feel more present, less reactive, and more like yourself again.

You’re Not Broken — You’re Burned Out

The version of motherhood you imagined and the reality you’re living may feel worlds apart. But you’re not doing anything wrong. You’re just carrying too much — and no one was meant to do this alone.

If you’re a mom in Westlake Village who’s ready to feel supported (instead of stretched too thin), therapy might be the first step toward reclaiming yourself.

Ready to Get Started?

I offer a free 15-minute phone consultation to help you get a sense of what working together would feel like.

Click below to schedule your free consult — and let’s talk about what support could look like for you.