Therapy for Pregnant + Postpartum Women in Westlake Village, CA ✨
On the Outside Everything Looks Fine — But Inside You’re Falling Apart ✨
🌿 Motherhood is beautiful — and unbearably heavy.
It feels like every other mom has it together, while you’re secretly running on empty. You love your baby, but behind closed doors you’re exhausted, anxious, and wondering if you’ll ever feel like yourself again.
You don’t have to carry this alone. Therapy is where you feel supported, grounded, and reconnected with yourself.
Modern Therapy for Moms in Westlake Village, CA 🌿
Motherhood Wasn’t Supposed to Feel This Heavy.
✨ Crying in the shower, then pasting on a smile at preschool pickup.
✨ Lying awake with racing thoughts, even though the baby’s finally asleep.
✨ Snapping at your partner, then drowning in guilt five minutes later.
✨ Parents or in-laws critiquing every choice, piling shame on top of exhaustion.
If this sounds familiar, you’re not broken — you’re overwhelmed + holding more than anyone should. You’re the default parent + you don’t have to keep carrying it all by yourself.
Therapy is where you can finally stop pretending you’re fine, sort through the chaos, and start feeling like you again.
You’ve worked too hard to keep surviving in burnout mode. You deserve to feel supported, connected, and grounded — not just like you’re holding it together.
🌿 Book Your First Session Today — let’s find a lighter way forward together.
Nice To Meet You!
I’m Alexa.
✨ Licensed Therapist
✨ Mom of Two
✨ Human who has been through my own journey healing from Postpartum Depression + Anxiety
Behind the Perfect Westlake Village Facade
On the outside, it looks like you’ve got it all together.
But inside? You’re barely holding on.
🌿 You’re anxious, restless, and your brain never shuts off.
🌿 You’re exhausted, resentful, and wondering what happened to the old you.
🌿 You’re constantly carrying the invisible load — keeping track of everything for everyone, with zero space for yourself.
This isn’t weakness. These are signs of postpartum depression, postpartum anxiety, rage, and emotional overload.
You worked to hard to keep going like this! You deserve to feel better.
Therapy That Puts You Back at the Center
In our work together, therapy becomes the one place you don’t have to perform or “hold it together.” Instead, you get to:
✔ Slow down and breathe again.
✔ Untangle the resentment, guilt, and overwhelm.
✔ Learn practical ways to calm your mind and manage anxiety.
✔ Ease Resentment + Reconnect with your partner and increase feelings of connection + support.
✔ Share the mental load so it’s not all on you.
✔ Reconnect with yourself — not just as “mom,” but as the woman you’ve been missing.
Because therapy isn’t selfish. It’s survival — the healthy kind.
Hi, I’m Alexa 🌿
I am a Southern California native and the founder of Therapy For California Moms. I specialize in helping high-achieving, emotionally overloaded moms in Westlake Village and across California feel steady again. My style is warm, direct, and deeply compassionate.
This is where you get to fall apart without judgment — and feel supported as you put the pieces back together.
Therapy For The Pressure of Modern Motherhood
Motherhood here often comes with high expectations and little space for honesty + support for Moms. Many of the moms I work with look like they’re managing fine on the outside — but inside, they’re unraveling.
I specialize in supporting women who are:
🌿 Pregnant and overwhelmed — caught between excitement and a constant undercurrent of fear, stress, or “what ifs.”
🌿 Postpartum and silently struggling — anxious, restless, or numb, wondering why this season feels so different from what you imagined.
🌿 Perfectionists at their breaking point — used to doing it all, now exhausted, irritable, and snapping at the people they love most.
🌿 Carrying hidden rage, guilt, or resentment — emotions no one talks about, but that are eating away at your sense of self and your relationships.
🌿 Managing the invisible mental load — the one keeping track of every detail, every schedule, and every emotion in the household, until there’s nothing left for yourself.
If this sounds like you, know this: you don’t need to keep white-knuckling your way through motherhood. Therapy gives you a private space to finally unload it all, steady your emotions, and find a way back to the version of yourself you’ve been missing.
Online Therapy That Fits Your Real Life
No traffic. No waiting rooms. No pretending you’re fine while sitting next to strangers.
With secure, easy-to-access virtual therapy sessions, you can show up exactly as you are — from your couch, your car, or even the floor of your closet (yes, I’ve had moms call from there).
Therapy should work with your life, not against it.
🌿 You Don’t Have to Keep Surviving Alone
The version of motherhood you imagined doesn’t have to feel so far away. You don’t need to wait until you’re at your breaking point to ask for help.
✨ Click below to book your first session. Let’s figure out what support could look like for you. No pressure. Just a real conversation about what you’ve been carrying — and how therapy can help you feel supported, grounded, + confident in Motherhood.
🌿 FAQs About Therapy for Moms in Westlake Village
Q: How do I know if what I’m feeling is postpartum depression or just “normal mom stress”?
Many moms brush off their symptoms as just exhaustion — but if you’re feeling persistently sad, anxious, irritable, or disconnected from yourself, that’s more than “normal mom stress.” Therapy can help you sort through what’s happening and start to feel like yourself again.
Q: What if my anxiety is constant but I’m still functioning day-to-day?
You don’t have to wait until you’re falling apart to get help. Postpartum anxiety often looks like racing thoughts, trouble sleeping, or never being able to relax — even when everything seems “fine.” If your mind never feels calm, therapy is a safe place to get relief.
Q: I already have a supportive partner and family. Why do I still feel so overwhelmed?
Support helps — but it doesn’t erase the invisible mental load. You might still be the one tracking appointments, remembering deadlines, and holding the emotional weight of your family. Therapy gives you space to process the burnout and learn how to share that load.
Q: Is therapy confidential?
Yes. What you share in therapy is completely private. You deserve a safe, judgment-free space where you can talk about everything you’ve been carrying.
Q: Do you offer therapy in person in Westlake Village?
I provide secure, virtual therapy for moms in Westlake Village and across California. That means you can attend sessions from the comfort of your home — no commute, no traffic, no rearranging your entire day.
Q: How quickly will I start to feel better once I begin therapy?
Every mom’s journey is different. Some women feel relief just from the first session — finally being able to talk openly without judgment. Others notice gradual shifts over weeks as they learn new tools and feel less alone. What matters is you don’t have to do this alone anymore.
✨ If you’re a mom in Westlake Village ready to move out of survival mode and into a steadier version of yourself, I’d love to support you.
👉 Book Your First Session I can’t wait to support you during this season of Motherhood!