Therapy For Pregnant + Postpartum Women in Glendale, California
Because Pregnancy, Postpartum + Motherhood change everything — and you deserve support, too.
You're not just emotional. You're adjusting to a whole new life.
If you're pregnant or newly postpartum and living in Glendale, CA, you might feel like you're supposed to be glowing, grateful, and soaking in every moment. But instead?
You feel anxious.
Disconnected.
Touched out.
Snapping at your partner.
And wondering if you're the only one who feels this way.
You're not broken — you're overwhelmed. And you're not alone.
I’m Alexa, a licensed therapist who specializes in working with moms throughout California — including pregnant and postpartum women in Glendale. Whether you're navigating a rocky pregnancy, adjusting to life with a newborn, or dealing with scary intrusive thoughts no one warned you about, therapy can be the space where you exhale.
Therapy for Pregnancy and Postpartum in Glendale, CA
Motherhood is one of the biggest emotional shifts a person can go through. It brings up everything — identity, grief, trauma, relationships, and the stories you’ve carried about who you're supposed to be. Therapy is your chance to slow down, unpack all of it, and finally focus on you.
I work with pregnant and postpartum women in Glendale who are experiencing:
Pregnancy-related stress, panic, or fears
Anger, resentment, or irritability that feels out of control
Feeling disconnected from your baby, your partner, or yourself
High-functioning anxiety, perfectionism, or guilt about not being “enough”
Grief after a traumatic birth or pregnancy loss
You don’t have to reach a breaking point to ask for help.
You can be high-achieving, outwardly “fine,” and still feel like you’re unraveling inside. That’s where I come in — not with judgment or quick fixes, but with real, honest support from a Glendale postpartum therapist who understands what modern motherhood really looks like.
We’ll work together to help you:
Feel less anxious and more in control
Reconnect with yourself (not just the version of you who keeps everyone alive)
Communicate your needs in your relationship
Make peace with your new identity and body
Learn how to cope with the mental load without falling apart
About Me: A Therapist Who Gets It
I’m not just a therapist — I’m also a mom of two young kids. I know what it’s like to feel pulled in a million directions, to question yourself constantly, and to silently wonder if everyone else is doing it better.
That’s why I created Therapy for California Moms — a virtual therapy practice offering pregnancy and postpartum support to moms in Glendale and throughout California. My approach is warm, real, and deeply supportive. You don’t have to perform or hold it all together in our sessions. You just have to show up — messy, tired, and human.
And we’ll take it from there.
Virtual Therapy for Glendale Moms
If you're in Glendale, CA, I offer online therapy so you can meet from your couch — no traffic, no babysitters, no stress. Therapy sessions are private, judgment-free, and tailored to what you need each week.
Because taking care of yourself isn’t selfish — it’s survival.
Ready to feel like you again?
If you’re searching for a therapist in Glendale, CA for postpartum or pregnancy support, I invite you to schedule a free 15-minute consult call. Let’s talk about what you’re going through and how therapy can help. I can’t wait to connect with you!