Specialized Therapy For High Achieving Moms in Marina Del Rey, CA
Stop being the Default Parent for every household crisis. When you are the one responsible for the "everything," it is easy to disappear into the background of your own life. Reclaim your identity with a tactical clinical framework designed for the high-pressure reality of motherhood in Marina del Rey and Silicon Beach.
In Marina del Rey, the pace of life is high-velocity. You are likely balancing a demanding career in tech, media, or leadership while simultaneously managing the entire cognitive load of your family. You aren't just a parent; you are the project manager, the emotional anchor, and the logistical lead.
But when you are always the Default Parent—the one who remembers the appointments, anticipates the needs, and carries the mental checklist 24/7—your own identity begins to feel like a "ghost." You may find yourself over-functioning for everyone else while feeling profoundly depleted at the center.
This isn't just "stress." It’s the result of being over-leveraged by a system that expects you to perform at 100% in every role without a dedicated space for your own restoration.
Meet Alexa: Your Clinical Partner for Identity Reclamation.
I provide a boutique, virtual therapeutic space specifically for women who are high-achieving on the outside but feeling the weight of the "Mental Load" on the inside. My approach moves beyond traditional talk therapy and into a tactical clinical partnership. We focus on three core pillars: Neural Regulation to calm the over-stimulated system, Identity Safeguarding to protect the woman behind the roles, and Tactical Communication to shift the household dynamic. With a deep understanding of the Silicon Beach lifestyle, I help you move from being the "Default" for everyone else to being the priority in your own life.
Location: 100% Virtual Boutique Therapy for Marina del Rey and across California.
Investment: $275 per session. PPO Superbills provided for out-of-network reimbursement.
Next Step: Secure your 10-minute Vibe Check to reclaim your agency.
Nice To Meet You!
I’m Alexa.
✨ Licensed Therapist
✨ Mom of Two
✨ Human who has been through my own journey healing from Postpartum Depression + Anxiety
Q: What is the "Default Parent" in high-achieving households? A: The Default Parent is the partner who is the first point of contact for school, health, and logistical needs. In high-stakes environments like Marina del Rey, being the default parent often leads to "Decision Fatigue" and a loss of personal identity, as the cognitive labor of the family never stops.
Q: How does boutique therapy help with the "Mental Load"? A: Boutique therapy provides a tactical framework to identify and offload the invisible labor that causes maternal burnout. Unlike general therapy, this approach focuses on shifting the "Default Parent" dynamic and implementing neural regulation tools to manage the anxiety of constant over-functioning.
Q: Do you offer out-of-network reimbursement for Marina del Rey clients? A: Yes. While my practice is private-pay to ensure the highest level of confidential, specialized care, I provide monthly PPO Superbills. These documents allow you to seek reimbursement directly from your insurance provider based on your out-of-network benefits.
Q: Is virtual therapy effective for professional women in Silicon Beach? A: For the high-performing woman in Marina del Rey, virtual therapy is often the most efficient choice. It eliminates the friction of a commute and provides a secure, high-speed clinical space that fits into a demanding professional and family schedule.
Q: What is the first step to starting therapy? A: The process begins with a 10-minute "Vibe Check." This is a brief, tactical conversation to ensure our clinical partnership is the right fit for your specific goals before we begin the deep work of identity reclamation.