Modern Therapy For Pregnant + Postpartum Women in Marina Del Rey + Playa Vista, CA ✨
Therapy for Moms in Marina del Rey + Playa Vista, CA ✨
Motherhood is beautiful — and brutal. You deserve support for both.
From the outside, your life in Marina del Rey or Playa Vista might look picture-perfect. But behind the scenes, you're carrying the invisible weight of motherhood — the pressure to hold it all together, stay calm, and be grateful even when you're overwhelmed.
If you're feeling exhausted, anxious, resentful, or just not like yourself anymore, you're not alone. And you're not failing.
Hi, I’m Alexa 🌿
I’m a licensed therapist, mom of two, + founder of Therapy For California Moms. I specialize in working with moms across California — including overwhelmed, burnt-out, and postpartum moms in Marina del Rey, Playa Vista, and surrounding areas. I offer virtual therapy that meets you where you are (literally and emotionally) — no driving, no judgment, and no pretending you’re fine when you’re not.
Common Reasons Moms Start Therapy With Me
🌿 You’re in postpartum and feel more anxious, irritable, or down than you expected.
🌿 You're pregnant and overwhelmed by fear, responsibility, or the changes ahead.
🌿 You feel distant from your partner and stuck in the same arguments.
🌿 You're overstimulated, touched out, and constantly putting everyone else first.
🌿 You miss the version of you that felt confident, rested, and grounded.
🌿 You’re doing everything “right” and still feel like it’s not enough.
Therapy can be the space where you exhale and start coming back to yourself.
Therapy That Works for Real Mom Life
I offer virtual therapy sessions that fit into your day without adding more stress. Whether it's between preschool drop-off and work meetings, during nap time, or while sipping coffee alone for the first time all week — you get support that actually works for your life.
No long commutes. No impossible schedules. Just a calm, supportive space to be seen, heard, and supported.
What We Can Work On Together
Managing a difficult (emotionally and/or physically) Pregnancy
Overwhelm, burnout, and identity loss
Anger, guilt, or partner resentment
Boundary setting and emotional regulation
Reconnecting with yourself outside of motherhood
You don’t need to be in crisis to get support — you just need a sense that something needs to change + the desire to change it.
Why Moms in Marina del Rey + Playa Vista Choose Virtual Therapy
Living in these fast-paced, high-pressure areas can feel isolating — especially when you're expected to “have it all together.” My therapy practice is built on the belief that moms shouldn’t have to choose between convenience and high-quality care.
With virtual therapy, you get:
A private space to talk without leaving home
Flexible scheduling during weekday hours
Support from someone who gets it — no explaining why this feels hard
You’re Not Too Emotional. You’re Carrying Too Much Without Enough Support.
It’s not weak to ask for help. It’s essential. Whether you’re a new mom, pregnant, parenting toddlers, or juggling multiple kids and work stress — you deserve support that’s built for you.
Therapy for Moms in Marina del Rey, Playa Vista + Beyond
Wherever you are in motherhood, you don’t have to do this alone.
Let’s talk about what you need — and how I can help you get there.
✨ Book Your Free 15-Minute Consult Call ✨
🌿 Frequently Asked Questions
📍 Do I have to be postpartum to work with you?
No. I work with moms in all stages of parenting — from pregnancy to the school years and beyond. The mental load never fully stops, and neither should your support.
💻 Is virtual therapy actually effective?
Absolutely. Most moms find it easier to be consistent, open, and honest from the comfort of home. It's flexible, private, and research-backed.
🕓 What are your availability and hours?
I offer sessions on weekdays only (no nights or weekends), with times that align with real mom-life — school drop-offs, naptime, or your lunch hour.
😔 What if I feel guilty for needing help?
Mom guilt is loud — but that doesn’t mean it’s right. Therapy helps you shift those beliefs, set boundaries, and feel more grounded in your own needs.
💬 What if I don’t know what to talk about?
That’s okay. You don’t need a plan. I’ll meet you where you are and help you sort through what’s coming up.
Therapy for California Moms | Supporting moms in Marina del Rey, Playa Vista, and across California — virtually 🌿
You’re not alone, and you don’t have to do this without support.