Therapy For Pregnant + Postpartum Women in Studio City, CA ✨

A postpartum woman + her son in her home in Studio City, CA. Woman is doing virtual therapy from home to work on postpartum depression + anxiety.

You’re Doing Everything For Your Family + Still Feeling Like it’s Never Enough. ✨

  • 🌿 You hold the baby, the schedule, + the invisible load of motherhood all while feeling like you’re losing yourself in the process.

  • 🌿 You and your partner are constantly arguing about who is doing more, and tension + resentment are at an all time high.

  • 🌿 You’re feeling the pressure to keep everyone happy — your kids, your partner, your parents, your in laws + realizing there’s no space left for you.

  • 🌿 You used to feel confident. Clear. Like you knew who you were and had your shit together. But now? You’re snapping at everyone, crying in the bathroom, and lying awake at night wondering if you’re failing — as a mom, a partner, a person.

  • 🌿 No one sees how hard you’re trying. No one sees how heavy this is. And you’ve been holding it in for so long that even the thought of asking for help feels like too much.

  • 🌿 If that’s where you are, I want you to know — I see you. Things don’t need to stay this way and you don’t have to keep doing this alone.

Hey, I’m Alexa.

  • ✨ Licensed Therapist

  • ✨ Mom of Two

  • ✨ Human who has been through my own journey healing from Postpartum Depression + Anxiety

Therapy for Moms in Studio City ✨

I’m a licensed therapist and a mom of two — and I specialize in supporting moms who are holding everything together on the outside + quietly falling apart on the inside. Through online therapy, I help women in Studio City feel less anxious, less reactive, + more like themselves again.

You don’t need to sugarcoat your experience or prove that you’re grateful. You just need a space where you can be real — about how hard this is, how tired you are, and how badly you want to feel like yourself again. This is that space.

Therapy That Works With Your Schedule ✨

I offer virtual therapy sessions for moms in Studio City, CA — so you can access support without battling traffic on Ventura Blvd or scrambling for childcare.

Whether you’re in between naps, home from maternity leave, or juggling work and mom life, online therapy gives you the flexibility to finally focus on you.

I work with women who are:

  • ✨ Pregnant and feeling anxious, overwhelmed, or disconnected

  • ✨ Newly postpartum and struggling with postpartum depression or postpartum anxiety

  • ✨ Dealing with intrusive thoughts or constant overstimulation

  • ✨ Tired of pretending they’re okay when they’re clearly not

  • ✨ Ready to prioritize their mental health but unsure where to start

In our sessions, we’ll untangle the guilt, soften the shame, and help you reclaim a version of yourself that doesn’t feel like she’s drowning.

You Weren’t Meant to Do This Alone ✨

Studio City may have top-rated everything — schools, strollers, yoga studios — but that doesn’t mean you have to handle motherhood like it’s a solo project. You’re allowed to ask for help. You’re allowed to take up space. You’re allowed to fall apart — and rebuild something stronger.

Let’s Connect! ✨

If you’re ready to stop spiraling and start feeling more grounded, I’d love to support you.

Schedule your free 15-minute consultation below — let’s explore how therapy can help you come home to yourself. ✨