Therapy For Pregnant and Postpartum Women in Manhattan Beach, CA ✨
Support For Moms Who Are Ready To Feel Better During Pregnancy + Postpartum ✨
You love your baby, but this isn’t what you expected. ✨
✨ You’re constantly on edge, crying in the shower, or snapping at everyone and then drowning in guilt afterward.
✨ You lie awake at night, your brain spinning, even though you’re completely exhausted.
✨ You’re tired of hearing “Well, we did it this way and you turned out fine” from your family when you’re trying to hold your ground and stand by your parenting decisions.
✨ You are doubting if your relationship with your partner is going to survive this season of Motherhood
✨ Everything looks “fine” from the outside — but inside, your filled with guilt, shame and resentment + you’re barely holding it together.
You’re not alone + you don’t have to keep white-knuckling your way through motherhood.
At Therapy for California Moms, I provide virtual postpartum therapy for moms who are ready to stop functioning on survival mode and start feeling like themselves again.
Therapy for Pregnancy, Postpartum, + Motherhood in Manhattan Beach ✨
Whether you're:
✨ Newly postpartum and completely overwhelmed
✨ A few years into motherhood but feeling lost, overstimulated, or burned out…
Therapy is a space just for you.
No judgment. No “shoulds.” Just time to slow down, breathe, and focus on your needs for once.
As a licensed therapist specializing in maternal mental health, I work with Manhattan Beach moms who are struggling with:
✨ Postpartum anxiety or intrusive thoughts
✨ Pregnancy anxiety and mood swings
✨ Mom rage and irritability
✨ Guilt, burnout, and feeling disconnected from yourself
✨ The constant pressure to do it all, perfectly
You deserve support that’s just for you, not just tips for soothing the baby and how to be “more productive.”
Hi, I’m Alexa — Mom, Therapist, and Founder of Therapy for California Moms ✨
I’m a California-based therapist and mom of two, who specializes in working with millennial moms navigating the chaos of pregnancy, postpartum, and early motherhood. I’ve been there — the guilt, the overstimulation, the identity shift that hits you like a freight train.
My approach is warm, real, and supportive. This is a space where you can be completely honest, even if what you need to say feels messy, scary or hard. I offer virtual therapy for moms in Manhattan Beach and across Los Angeles — which means you can show up to sessions from the comfort of your home, even if you’re nap-trapped or wearing spit-up on your shirt.
Is Therapy Right for You? If any of this sounds familiar…
✨ You feel guilty no matter what you do
✨You’re anxious, irritable, or overwhelmed every day
✨ You can’t remember the last time you felt like yourself
✨ You feel invisible — like you’ve been swallowed by motherhood
✨ You're constantly comparing yourself to moms who seem to have it all together
…therapy can help you find your footing again.
This isn’t about “fixing” you — because you’re not broken.
It’s about giving yourself the support, compassion, and care you’ve been giving everyone else.
Virtual Therapy for Moms in Manhattan Beach, CA ✨
Therapy is online, flexible, and designed to fit into your real life — not disrupt it. All you need is a private space and an internet connection. I work with clients all across California, including Santa Monica, Manhattan Beach, Hermosa Beach, Redondo Beach, Marina Del Rey, Playa Del Rey and throughout Los Angeles. I provide high-quality, deeply personalized support for moms who are ready to invest in themselves and their families. ✨
Here's How It Works: ✨
Book your first session! — a chance to connect and get support. ✨
Get matched with a consistent time each week that works with your schedule. ✨
Start feeling like yourself again — supported, grounded, and no longer alone. ✨
Let’s Get You the Support You Deserve ✨
You’ve done so much for everyone else. Now it’s your turn.
If you’re looking for a warm, real, + experienced postpartum therapist in Manhattan Beach, I’m here for you. ✨
