Therapy For Pregnant + Postpartum Women + Moms in Calabasas, CA ✨

A postpartum woman and her baby daughter in her home in Calabasas, CA. Woman is struggling with postpartum depression and anxiety and is doing virtual therapy from home.

Therapy for Moms in Calabasas, CA — You Don’t Have to Hold It All Together

On the outside, everything looks polished. But inside, it feels like you’re holding your breath all day just to keep things from falling apart.

Living in Calabasas, there can be pressure to look like you have it all figured out. The right schools. The perfect home. The "bounce back."

But behind the filtered photos and school drop-offs is a version of you who is exhausted, touched out, and wondering:

"Why does this still feel so hard?"

Therapy for Moms in Calabasas, CA

Hi, I’m Alexa. I’m a licensed therapist, mom of two, + founder of Therapy For California Moms. I specialize in helping overwhelmed mothers across California feel like themselves again. I offer virtual therapy for moms in Calabasas who are ready to feel less alone, more grounded, and more in control.

You don’t need a crisis or a diagnosis. You just need space to be real.

The Mental Load You’re Carrying Is Too Much

🌿 You’re grateful, but constantly overwhelmed.

🌿 You feel resentful, snappy, or disconnected from your partner.

🌿 You can’t remember the last time you felt relaxed or like yourself.

🌿 You love your kids, but the days feel endless and draining.

🌿 Everyone thinks you’re doing fine, but you’re silently falling apart.

Therapy gives you a space to be supported instead of always being the one who supports everyone else.

What I Help With:

Hey, I’m Alexa.

  • ✨ Licensed Therapist

  • ✨ Mom of Two

  • ✨ Human who has been through my own journey healing from Postpartum Depression + Anxiety

What Therapy Looks Like:

This isn’t about fixing you — because you’re not broken.

But you are tired.
Tired of holding everything together.
Tired of feeling like you’re supposed to “love every moment” when most days, you’re just trying to make it to bedtime without snapping or crying in the laundry room.

Therapy isn’t just another thing on your to-do list. It’s the one place where you don’t have to hold it all in.

In our sessions, you’ll get space to:

Exhale and say the hard, scary thoughts out loud
Like how you sometimes fantasize about running away for the weekend just to sleep…
Or how you feel resentful toward your partner even though you love them deeply…
Or how becoming a mom has made you feel like a stranger to yourself.

🤍 Be supported — without judgment, advice, or performative positivity
You won’t get toxic positivity here. No “just be grateful,” no “it’s just a phase.”
You’ll be met exactly where you are, with care that’s grounded, real, and completely centered on you.

🧠 Untangle the thoughts that keep you up at night
We’ll make sense of the overwhelm, the intrusive thoughts, the guilt, and the grief over the version of you that used to feel so clear before motherhood took over.

🪞 Reconnect with your identity outside of being a mom
You’re more than nap schedules, snack refills, and managing everyone else’s emotions.
Therapy helps you remember who you are — and gives you permission to take up space again.

🧰 Build tools to feel less reactive and more in control
You’ll learn how to regulate your nervous system, manage the mental load, and communicate with your partner in ways that actually get heard — not ignored or dismissed.

You don’t have to keep doing this alone.
You deserve support that actually supports you — not just the version of you that shows up for everyone else.

Virtual Therapy for Calabasas Moms

Whether you're in Calabasas, Westlake Village, Hidden Hills, or anywhere else in LA County, I offer virtual therapy that fits into your real life.

Daytime sessions. No commutes. Just high-level, emotionally attuned care from someone who truly gets it.

🌿 Let’s Make Space for You

You don’t have to keep pushing through. Let’s find your way back to feeling like yourself again.

✨ Click Here Book Your Free 15-Minute Consult Call ✨

Frequently Asked Questions

📍 Do you offer therapy to moms specifically in Calabasas? Yes. I specialize in working with moms in high-pressure areas like Calabasas who are feeling burnt out, overwhelmed, or disconnected. All sessions are held virtually, so you can get support without leaving home.

🍼 What if I’m still pregnant or not technically "postpartum" anymore? Totally okay. I work with moms at every stage — pregnancy, early postpartum, or years into motherhood. If you’re feeling stretched thin or like you’ve lost yourself, this is for you.

😩 I feel guilty for needing help. Shouldn’t I be grateful? You can be grateful and struggling. Both can be true. Therapy helps you process that without judgment.

💻 How do virtual sessions work? You’ll receive a secure video link before each session. Most moms find virtual therapy even more convenient and accessible than in-person options.

⏰ Do you offer flexible scheduling for moms? Yes — I offer daytime sessions only, designed to work around school, naps, or pockets of calm in your day.

Therapy for California Moms | Serving Calabasas and all of California virtually

I can’t wait to support you during this season of motherhood! Click the button below to schedule your free consult call!