Therapy For Pregnant + Postpartum Women + Moms in Calabasas, CA ✨
You’re Carrying It All — And It’s Too Much ✨
🌿 Between the baby, the schedule, and the invisible mental load, you’re running on fumes.
🌿 From the outside, it looks like you’ve got it all together. Inside, you’re anxious, exhausted, and wondering if you’ll ever feel like yourself again.
You don’t have to keep doing this alone. Therapy helps moms in Calabasas feel supported, grounded, and more like themselves.
👉 Book Your First Session Today + Start Feeling Better
Therapy for Moms in Calabasas, CA 🌿
Motherhood Isn’t Supposed to Feel This Heavy
From the outside, life in Calabasas looks picture-perfect. The sunny days, the good schools, the neighborhood strolls. But behind closed doors, many moms feel the exact opposite: overwhelmed, anxious, and stretched far too thin.
🌿 You’re managing the baby, the schedule, and the invisible mental load.
🌿 You’re snapping at your partner and drowning in guilt afterward.
🌿 You’re awake at night with racing thoughts, even when everyone else is asleep.
🌿 You love your kids deeply — but you miss the version of yourself who felt confident, grounded, and steady.
If this feels familiar, you’re not broken. You’re burned out. And you deserve the kind of support that makes life feel manageable again.
Postpartum Depression + Anxiety in Calabasas Moms
You might be wondering if what you’re feeling is just “normal new mom stress” — or something more.
Postpartum depression and postpartum anxiety are incredibly common, even in Calabasas, where it looks like every other mom has it together.
You might notice:
✔ Irritability or rage that feels out of control
✔ Racing thoughts that won’t stop
✔ Feeling disconnected from your baby or partner
✔ Guilt for not enjoying motherhood the way you thought you would
✔ Trouble sleeping, even when the baby sleeps
These symptoms don’t mean you’re failing. They mean you’re overwhelmed — and therapy can help.
How Therapy Helps Moms in Calabasas ✨
Therapy isn’t about fixing you. It’s about giving you a space where you don’t have to keep pretending you’re okay.
Together, we’ll work on:
🌿 Easing the anxiety, rage, or numbness that feels all-consuming
🌿 Learning tools to manage postpartum depression + postpartum anxiety
🌿 Setting boundaries without guilt (with your partner, in-laws, or family)
🌿 Rebuilding closeness in your relationship
🌿 Reconnecting with yourself — beyond being “mom”
This isn’t about becoming a perfect mom. It’s about feeling grounded, supported, and able to breathe again.
Why Moms in Calabasas Choose Online Therapy 🌿
Between drop-offs, nap schedules, and the chaos of daily life, finding time for yourself feels impossible. That’s why I offer virtual therapy sessions for moms in Calabasas and across California.
✨ No childcare stress
✨ No traffic on the 101
✨ Flexible scheduling that fits your family’s needs
Therapy that actually works with your life.
About Me 🌿
Hi, I’m Alexa — a licensed therapist, Southern California native, mom of two + founder of Therapy For California Moms. I know firsthand how relentless the mental load of motherhood can feel — and I also know you don’t have to keep living this way.
My approach blends compassion with practical strategies you can use right away. Moms I work with often tell me, “I finally feel like someone gets it.”
I specialize in supporting women through pregnancy, postpartum depression, postpartum anxiety, relationship struggles, and the day-to-day exhaustion of motherhood.
Hey, I’m Alexa.
✨ Licensed Therapist
✨ Mom of Two
✨ Human who has been through my own journey healing from Postpartum Depression + Anxiety
What Therapy Looks Like:
FAQs: Therapy for Moms in Calabasas, CA
What is postpartum depression?
It’s a mood disorder that can happen after having a baby, marked by sadness, guilt, irritability, or loss of joy. It’s common and treatable — and therapy helps.
What is postpartum anxiety?
It’s excessive worry, intrusive thoughts, and a constant sense of dread that keeps moms from resting or enjoying time with their baby. Therapy gives you tools to manage and ease this.
Do you only see moms in Calabasas?
I see moms across all of California through secure virtual therapy. Whether you’re in Calabasas, Hidden Hills, Woodland Hills, or anywhere else, we can work together.
What if I’m not sure therapy is right for me?
That’s exactly what the free consult is for. You’ll leave our 15-minute call with more clarity, whether we continue together or not.
You Deserve Care, Too 🌿
You’ve carried so much for everyone else. This is your space to feel supported, grounded, and more like you again.
👉 Book your first session today — I’ll meet you there!