Therapy For Pregnant + Postpartum Women in Newport Beach, California

Therapy for moms in Newport Beach who feel overwhelmed, anxious, or disconnected — and want to feel like themselves again.

You love your baby.
But lately, you don’t feel like you anymore.

Maybe you’re snapping at your partner and then feeling consumed by guilt.
Maybe your mind won’t shut off, even when you finally get a moment to rest.
Maybe you're lying in bed wondering, “Is this what motherhood is supposed to feel like?”

You're not the only one — and you're not failing.
You're a mom in survival mode… and you deserve support.

Hi, I’m Alexa — Therapist and Mom

I’m the founder of Therapy for California Moms, and I help pregnant and postpartum women across Newport Beach feel grounded, seen, and supported during one of the most tender and overwhelming times of life.

As a licensed therapist and a mom of two myself, I know how easy it is to lose yourself in the chaos of motherhood. The constant overstimulation, the pressure to do everything perfectly, the invisible mental load — it can all feel like too much.

My practice is here to offer a different kind of support. The kind that’s judgment-free, warm, and deeply attuned to the real struggles moms face behind closed doors. You don’t need to smile through it. You don’t need to explain why you’re not “enjoying every moment.” I get it — and I’m here to help.

Therapy for Moms in Newport Beach Who Are:

  • Burnt out from trying to do it all

  • Overwhelmed by postpartum anxiety or intrusive thoughts

  • Struggling with postpartum depression or irritability

  • Mourning the life and identity they had before motherhood

  • Dealing with mom rage, relationship tension, or never-ending guilt

Whether you're a first-time mom or you’ve done this before, the emotional toll of postpartum can feel like too much. And yet, so many women suffer in silence — thinking they’re the only one.

You're not alone. And you don’t have to keep carrying this by yourself.

What Therapy Can Help You With:

  • Calming anxiety and overwhelm

  • Processing your birth experience (even if it wasn’t traumatic)

  • Understanding your triggers and navigating “mom rage”

  • Coping with the pressure to be everything to everyone

  • Rebuilding your sense of identity outside of being “just mom”

  • Learning to ask for help without guilt

You don’t need to be on the edge of a breakdown to start therapy.
If you’re feeling off, that’s reason enough.

Why Newport Beach Moms Work With Me

🌿 I specialize in maternal mental health.
This isn’t general therapy. I’ve built my entire practice around the emotional experiences of pregnancy, postpartum, and modern motherhood.

🌿 Therapy is 100% virtual.
No battling traffic on the 405 or rearranging nap schedules. Online therapy allows you can meet with me from your home in Newport Beach — on your couch, in your car, even with a baby on your lap.

🌿 This is high-touch, personalized care.
You won’t get a one-size-fits-all treatment plan. You’ll get therapy that meets you exactly where you are, with deep support and a whole lot of compassion.

Therapy for Moms in Newport Beach Can Help You:

  • Feel calmer and more emotionally regulated

  • Strengthen your relationships with your partner and children

  • Trust your instincts without drowning in self-doubt

  • Reconnect with who you are (not just who you are to everyone else)

  • Build emotional tools that actually work — even on the hardest days

You don’t need to wait until things get worse.
You can start feeling better now.

Ready to Start?

If you’re searching for postpartum therapy in Newport Beach, I’d be honored to support you.

Let’s talk. I offer free 15-minute consult calls so you can ask questions, share a bit about what’s going on, and get a feel for what it’s like to work together.

You deserve support that’s warm, real, and truly focused on you.
👉 Schedule Your Free Consult