Therapy for Moms in Newport Beach Who Are Overwhelmed, Disconnected, + Done With Survival Mode. ✨

• 🌿 You love your baby but you miss yourself. You feel anxious, exhausted + not sure how longer you can keep managing everything for everyone.

• 🌿 You’re snapping at your partner and then feeling consumed by guilt, shame + disconnection. Every time you talk it turns into a competition of who is doing more and your worried about the state of your relationship.

• 🌿 Feeling caught in the middle between honoring your own instincts and managing the passive aggressive comments from your parents or in-laws.

• 🌿 Your mind won’t shut off, even when you finally get a second to rest.

• 🌿 You're lying in bed wondering, “Is this what motherhood is supposed to feel like?”

• 🌿 You're not the only one — and you're not failing. You're a mom in survival mode and you deserve support.

  Hi, I’m Alexa, Therapist, + Mom of Two ✨

I’m the founder of Therapy for California Moms, and I help pregnant and postpartum women across Newport Beach feel grounded, seen, and supported during one of the most tender and overwhelming times of life.

As a licensed therapist and a mom of two myself, I know how easy it is to lose yourself in the chaos of motherhood. The constant overstimulation, the pressure to do everything perfectly, the invisible mental load — it can all feel like too much.

My practice is here to offer a different kind of support. The kind that’s judgment-free, warm, and deeply attuned to the real struggles moms face behind closed doors. You don’t need to smile through it. You don’t need to explain why you’re not “enjoying every moment.” I get it — and I’m here to help.

Modern Therapy for Moms in Newport Beach ✨

• ✨ Burnt out from trying to do it all

• ✨ Overwhelmed by postpartum anxiety or intrusive thoughts

• ✨ Struggling with postpartum depression or irritability

• ✨ Mourning the life and identity they had before motherhood

• ✨ Dealing with mom rage, relationship tension, or never-ending guilt

Whether you're a first-time mom or you’ve done this before, the emotional toll of postpartum can feel like too much. And yet, so many women suffer in silence — thinking they’re the only one.

You're not alone. And you don’t have to keep carrying this by yourself.

Hey, I’m Alexa.

• ✨ Licensed Therapist

• ✨ Mom of Two

• ✨ Human who has been through my own journey healing from Postpartum Depression + Anxiety

What Therapy Can Help You With: ✨

• ✨ Calming anxiety and overwhelm

• ✨ Processing your birth experience (even if it wasn’t traumatic)

• ✨ Understanding your triggers and navigating “mom rage”

• ✨ Coping with the pressure to be everything to everyone

• ✨ Rebuilding your sense of identity outside of being “just mom”

• ✨ Learning to ask for help without guilt

You don’t need to be on the edge of a breakdown to start therapy.
If you’re feeling off, that’s reason enough.

Why Newport Beach Moms Work With Me ✨

🌿 I specialize in maternal mental health.
This isn’t general therapy. I’ve built my entire practice around the emotional experiences of pregnancy, postpartum, and modern motherhood.

🌿 Therapy is 100% virtual.
No battling traffic on the 405 or rearranging nap schedules. Online therapy allows you can meet with me from your home in Newport Beach — on your couch, in your car, even with a baby on your lap.

🌿 This is high-touch, personalized care.
You won’t get a one-size-fits-all treatment plan. You’ll get therapy that meets you exactly where you are, with deep support + compassion.

Therapy for Moms in Newport Beach Will Support You With: ✨

• ✨ Feel calmer and more emotionally regulated

• ✨ Strengthen your relationships with your partner and children

• ✨ Trust your instincts without drowning in self-doubt

• ✨ Reconnect with who you are (not just who you are to everyone else)

• ✨ Build emotional tools that actually work — even on the hardest days

You don’t need to wait until things get worse.
You can start feeling better now.

Let’s Connect! ✨

If you’re searching for postpartum therapy in Newport Beach, I’d be honored to support you.

Let’s talk. I offer free 15-minute consult calls so you can ask questions, share a bit about what’s going on, and get a feel for what it’s like to work together.

You deserve support that’s warm, real, and truly focused on you.
👉 Schedule Your Free Consult