Therapy for Moms in Newport Beach Who Are Overwhelmed, Disconnected, + Done With Survival Mode. ✨

• 🌿 You love your baby but you miss yourself. You feel anxious, exhausted + not sure how longer you can keep managing everything for everyone.

• 🌿 You’re snapping at your partner and then feeling consumed by guilt, shame + disconnection. Every time you talk it turns into a competition of who is doing more and your worried about the state of your relationship.

• 🌿 Feeling caught in the middle between honoring your own instincts and managing the passive aggressive comments from your parents or in-laws.

• 🌿 Your mind won’t shut off, even when you finally get a second to rest.

• 🌿 You're lying in bed wondering, “Is this what motherhood is supposed to feel like?”

• 🌿 You're not the only one — and you're not failing. You're a mom in survival mode and you deserve support.

  Hi, I’m Alexa, Therapist, + Mom of Two ✨

I’m the founder of Therapy for California Moms, and I help pregnant and postpartum women across Newport Beach feel grounded, seen, and supported during one of the most tender and overwhelming times of life.

As a licensed therapist and a mom of two myself, I know how easy it is to lose yourself in the chaos of motherhood. The constant overstimulation, the pressure to do everything perfectly, the invisible mental load — it can all feel like too much.

My practice is here to offer a different kind of support. The kind that’s judgment-free, warm, and deeply attuned to the real struggles moms face behind closed doors. You don’t need to smile through it. You don’t need to explain why you’re not “enjoying every moment.” I get it — and I’m here to help.

Modern Therapy for Moms in Newport Beach ✨

• ✨ Burnt out from trying to do it all

• ✨ Overwhelmed by postpartum anxiety or intrusive thoughts

• ✨ Struggling with postpartum depression or irritability

• ✨ Mourning the life and identity they had before motherhood

• ✨ Dealing with mom rage, relationship tension, or never-ending guilt

Whether you're a first-time mom or you’ve done this before, the emotional toll of postpartum can feel like too much. And yet, so many women suffer in silence — thinking they’re the only one.

You're not alone. And you don’t have to keep carrying this by yourself.

If you’re a mom in Newport Beach feeling overwhelmed, anxious, or completely burnt out you’re not alone.

Therapy can help you feel more grounded, more supported, and more you.

Schedule Your Free Consult Call and take the first step toward relief.

Hey, I’m Alexa.

• ✨ Licensed Therapist

• ✨ Mom of Two

• ✨ Human who has been through my own journey healing from Postpartum Depression + Anxiety

What Therapy Can Help You With: ✨

• ✨ Calming anxiety and overwhelm

• ✨ Processing your birth experience (even if it wasn’t traumatic)

• ✨ Understanding your triggers and navigating “mom rage”

• ✨ Coping with the pressure to be everything to everyone

• ✨ Rebuilding your sense of identity outside of being “just mom”

• ✨ Learning to ask for help without guilt

You don’t need to be on the edge of a breakdown to start therapy.
If you’re feeling off, that’s reason enough.

Why Newport Beach Moms Work With Me ✨

🌿 I specialize in maternal mental health.
This isn’t general therapy. I’ve built my entire practice around the emotional experiences of pregnancy, postpartum, and modern motherhood.

🌿 Therapy is 100% virtual.
No battling traffic on the 405 or rearranging nap schedules. Online therapy allows you can meet with me from your home in Newport Beach — on your couch, in your car, even with a baby on your lap.

🌿 This is high-touch, personalized care.
You won’t get a one-size-fits-all treatment plan. You’ll get therapy that meets you exactly where you are, with deep support + compassion.

Therapy for Moms in Newport Beach Will Support You With: ✨

• ✨ Feel calmer and more emotionally regulated

• ✨ Strengthen your relationships with your partner and children

• ✨ Trust your instincts without drowning in self-doubt

• ✨ Reconnect with who you are (not just who you are to everyone else)

• ✨ Build emotional tools that actually work — even on the hardest days

You don’t need to wait until things get worse.
You can start feeling better now.

Let’s Connect! ✨

If you’re searching for postpartum therapy in Newport Beach, I’d be honored to support you.

Let’s talk. I offer free 15-minute consult calls so you can ask questions, share a bit about what’s going on, and get a feel for what it’s like to work together.

You deserve support that’s warm, real, and truly focused on you.
👉 Schedule Your Free Consult