Therapy for Moms in Newport Beach Who Are Overwhelmed, Disconnected, + Done With Survival Mode. ✨

Therapy for Moms in Newport Beach 🌿

Motherhood in Newport Beach can look good on the outside — the stroller walks by the ocean, the weekend family outings, the carefully curated playdates. But behind the smile at preschool drop-off, you might be falling apart inside.

• Maybe you’re crying in the shower before putting on makeup to look “put together.”

• Maybe you’re lying awake at night, your mind racing with anxiety.

• Maybe you’re snapping at your partner or feeling waves of rage you never expected.

• Or maybe you’re just so exhausted that you don’t recognize the version of yourself in the mirror anymore.

If this sounds familiar, you’re not alone.

Therapy for Moms in Newport Beach: What You’re Really Carrying

Motherhood isn’t just diapers and playdates. It’s the invisible weight of the mental load:

• Tracking everyone’s schedules

• Managing meals, laundry, and school forms

• Keeping the household running while trying to hold onto your career, marriage, and sense of self

And layered on top of it all? The constant commentary and judgment — from in-laws, parents, even strangers — about how you “should” be doing things.

It’s no wonder so many moms here in Newport Beach struggle with postpartum depression, postpartum anxiety, burnout, rage, and overwhelming guilt.

You don’t have to keep white-knuckling your way through motherhood.

Why Newport Beach Moms Work With Me

I specialize in working with high-achieving, professional moms who feel like they’ve lost themselves in the chaos of pregnancy, postpartum, and motherhood.

I help women who are:
🌿 Pregnant and overwhelmed with fear, stress, or uncertainty
🌿 Newly postpartum and battling postpartum depression or postpartum anxiety
🌿 Exhausted perfectionists, burned out from trying to “do it all”
🌿 Moms blindsided by rage, shame, or resentment they never expected
🌿 Women who feel invisible, resentful, or completely disconnected from themselves

Therapy is where you can take off the mask, say the things you can’t say out loud anywhere else, and finally feel seen.

What Therapy with Me Feels Like

This isn’t a space where I’ll just nod along. It’s not surface-level coping skills you can find in a book.

Working with me means:

• Having a therapist who gets the raw, unfiltered reality of motherhood

• Being reminded that you are more than “mom” — you are a whole human who matters

• Learning how to navigate postpartum depression and postpartum anxiety without shame

• Untangling resentment and guilt so you can feel closer to your partner and kids

• Finding ways to actually rest, feel joy again, and reconnect with yourself

A Note From Me 💛

Hi, I’m Alexa. I’m a licensed therapist, a mom of two, OC native, and the founder of Therapy for California Moms. I know firsthand how heavy motherhood can feel, even when everything looks “fine” from the outside.

My passion is helping moms like you stop running on empty and start feeling like themselves again. Therapy isn’t about “fixing” you — it’s about giving you a safe place to untangle everything you’re carrying, and finally breathe again.

Hey, I’m Alexa.

• ✨ Licensed Therapist

• ✨ Mom of Two

• ✨ Human who has been through my own journey healing from Postpartum Depression + Anxiety

What Therapy Can Help You With: ✨

• ✨ Calming anxiety and overwhelm

• ✨ Processing your birth experience (even if it wasn’t traumatic)

• ✨ Understanding your triggers and navigating “mom rage”

• ✨ Coping with the pressure to be everything to everyone

• ✨ Rebuilding your sense of identity outside of being “just mom”

• ✨ Learning to ask for help without guilt

You don’t need to be on the edge of a breakdown to start therapy.
If you’re feeling off, that’s reason enough.

Why Newport Beach Moms Work With Me ✨

🌿 I specialize in maternal mental health.
This isn’t general therapy. I’ve built my entire practice around the emotional experiences of pregnancy, postpartum, and modern motherhood.

🌿 Therapy is 100% virtual.
No battling traffic on the 405 or rearranging nap schedules. Online therapy allows you can meet with me from your home in Newport Beach — on your couch, in your car, even with a baby on your lap.

🌿 This is high-touch, personalized care.
You won’t get a one-size-fits-all treatment plan. You’ll get therapy that meets you exactly where you are, with deep support + compassion.

Therapy for Moms in Newport Beach Will Support You With: ✨

• ✨ Feel calmer and more emotionally regulated

• ✨ Strengthen your relationships with your partner and children

• ✨ Trust your instincts without drowning in self-doubt

• ✨ Reconnect with who you are (not just who you are to everyone else)

• ✨ Build emotional tools that actually work — even on the hardest days

You don’t need to wait until things get worse.
You can start feeling better now.

Let’s Connect! ✨

If you’re searching for postpartum therapy in Newport Beach, I’d be honored to support you.

You deserve support that’s warm, real, and truly focused on you.
👉 Schedule Your First Session + Start Feeling Like Yourself Again

Frequently Asked Questions (FAQ)

Do you only work with moms in Newport Beach?
I work with moms all across California through secure online therapy. Many of my clients live in Newport Beach, Laguna Beach, Irvine, and other parts of Orange County.

Do you help with postpartum depression and postpartum anxiety?
Yes. These are two of the most common struggles I see. Together, we’ll unpack what you’re experiencing, reduce the shame, and create tools that actually help you feel like yourself again.

Is online therapy effective for moms?
Absolutely. Most moms love the flexibility of logging on from home, especially when getting out of the house feels impossible.

What if I feel too overwhelmed to start therapy?
That’s exactly when therapy can help the most. You don’t need to have it all figured out. You just need a space to show up and be real — and we’ll take it from there together.

Ready to Feel Like Yourself Again?

You don’t have to keep pretending everything’s fine. You don’t have to carry the weight of postpartum depression, postpartum anxiety, or the endless mental load by yourself.

Therapy is your space to reclaim your identity, your energy, and your peace of mind.

🌿 Book Your First Session + Start Feeling Better!