Therapy For Pregnant + Postpartum Women in Santa Monica, California ✨
Support For Pregnant + Postpartum Moms Trying To Figure Out How To Care For Themselves in Pregnancy + Motherhood ✨It doesn’t need to stay this way.
Book Your First Session + Start Feeling Better
Therapy for Moms in Santa Monica, CA 🌿
You’re Doing Everything — And Still Feeling Like It’s Never Enough ✨
From the outside, Santa Monica looks like it should feel easy. Walks on Montana Avenue, afternoons at Clover Park, beach days that look effortless on Instagram. But behind closed doors?
🌿 You’re crying in the bathroom between feedings.
🌿 You’re snapping at your partner, then drowning in guilt afterward.
🌿 You’re lying awake with racing thoughts, even when your baby finally sleeps.
🌿 Parents or in-laws always have something to say — and every “suggestion” feels like judgment.
🌿 You miss the version of yourself who felt confident, grounded, and like she knew who she was.
👉 You don’t have to keep holding this in. Therapy is where you can finally set it down and feel supported, grounded, and more like you.
🌸 Book Your First Session Today + Get the support you deserve
Postpartum Depression + Anxiety in Santa Monica Moms ✨
It feels like everyone else has figured out motherhood — but inside, you’re exhausted, anxious, and wondering if you’ll ever feel like yourself again.
You might notice:
Guilt or shame because you’re not enjoying motherhood the way you thought you would.
Irritability or rage that takes you by surprise.
Constant worry or racing thoughts that won’t turn off.
Trouble sleeping, even when the baby is asleep.
Feeling disconnected from your baby, your partner, or yourself.
This is what postpartum depression and postpartum anxiety often look like. They’re incredibly common — even in Santa Monica — and they’re treatable with support.
Why Moms in Santa Monica Choose Online Therapy 🌿
Between traffic, parking near the beach, and nonstop family schedules, finding time for therapy in LA can feel impossible.
That’s why I offer online therapy for moms across Santa Monica — so support actually fits into your life.
✨ No traffic on Lincoln or the 10
✨ No scrambling for childcare
✨ Just 50 minutes where the focus is on you
Whether you’re in Ocean Park, Pacific Palisades, Venice, or right in Santa Monica, therapy is only a click away.
About Me 🌿
I’m Alexa Levine, LMFT — licensed therapist, Southern California native, and mom of two. I know how relentless the mental load of motherhood can feel, because I’ve lived it.
I created Therapy for California Moms to give women like you a space where you don’t have to pretend you’re fine, hide the hard stuff, or explain why you’re struggling.
✨ My approach is warm, real, and practical.
✨ I specialize in supporting moms through pregnancy, postpartum depression, postpartum anxiety, rage, resentment, and burnout.
✨ This is therapy that validates your experience and gives you real tools to make daily life feel lighter.
Together, we’ll work on:
Untangling the constant overwhelm
Calming postpartum depression and postpartum anxiety
Rebuilding closeness in your relationship
Setting boundaries without guilt
Helping you feel like yourself again
What We Can Work Through Together 🌸
🪷 Postpartum depression + postpartum anxiety
🪷 Rage, resentment, and the invisible mental load
🪷 Pregnancy after loss or birth trauma
🪷 Overstimulation + identity loss
🪷 Relationship stress + partner disconnect
🪷 The quiet ache of “I love my kids, but I feel lost”
Hey, I’m Alexa.
✨ Licensed Therapist
✨ Mom of Two
✨ Human who has been through my own journey healing from Postpartum Depression + Anxiety
FAQs: Therapy for Moms in Santa Monica
What is postpartum depression?
Postpartum depression is more than baby blues. It includes sadness, irritability, guilt, and disconnection that don’t fade away on their own. It’s treatable, and therapy helps.
What is postpartum anxiety?
Postpartum anxiety often looks like racing thoughts, excessive worry, or dread that doesn’t match reality. Many moms also struggle with sleep. Therapy helps quiet the cycle.
Do you only see moms in Santa Monica?
I work with moms across California through secure online therapy. Whether you’re in Santa Monica, Venice, Pacific Palisades, or beyond — you can get support.
Do I need to be “bad enough” for therapy?
Not at all. Many of my clients look like they’re “doing fine” on the outside — but inside, they’re struggling. Therapy is here for you at any stage.
How much does therapy cost?
Sessions are $275 for 50 minutes. I don’t offer sliding scale, but many moms use out-of-network benefits for partial reimbursement. Click here to learn more.
You Deserve More Than Survival Mode 🌿
You’ve worked so hard to hold it all together for everyone else. Now it’s time for you to feel cared for, too.
✨ Book your first session and take the first step toward feeling supported, grounded, and more like yourself.