Modern Therapy For Pregnant + Postpartum Women in Glendale, California

Written By Alexa Levine

Overwhelmed and Invisible: Therapy for Moms in Glendale, CA
You don’t have to do it alone anymore.

  • You’re exhausted in a way that coffee can’t fix. You’re constantly pulled in a million directions — the baby needs you, your older child is acting out, and your partner just doesn’t get it.

  • You’re the default parent, the emotional anchor, the one keeping everything from falling apart. And while the world keeps telling you to “enjoy every moment,” you’re quietly wondering if you’re the only one barely holding it together.

  • If you live in Glendale and feel like motherhood has swallowed you whole — I see you. Therapy can help you feel human again.

Motherhood in Glendale Comes With Unique Pressures

Glendale is filled with beautiful parks, walkable neighborhoods, and highly involved parenting communities — which is great, but it can also adds a ton of pressure to do everything right. You might look around and feel like everyone else has it figured out. Picture-perfect strollers, organic snacks, packed enrichment schedules… meanwhile, you’re struggling to just make it to bedtime without crying in the pantry.

It’s not that you don’t love your kids. You do. But love doesn’t erase the burnout, the overstimulation, or the invisible load you carry every day.

You might be feeling:

  • Constantly touched-out and overstimulated

  • Like you’re failing at everything — parenting, partnering, even texting people back

  • Trapped in resentment toward your partner or the unequal division of labor

  • Disconnected from who you used to be before kids

  • Tired of performing like you have it together when you really don’t

You’re not broken. You’re responding like any human would when asked to carry the mental, emotional, and physical weight of a whole family — mostly on your own.

How Therapy Helps Moms Feel Like Themselves Again

Therapy isn’t just another thing on your to-do list — it’s a space to finally put some of the weight down. To stop pretending. To cry without someone needing you. To reconnect with who you are outside of being a mom.

At Therapy For California Moms I will support you with:

  • Managing burnout and mental overload

  • Making space for your own needs without guilt

  • Repairing relationship stress and improving communication

  • Processing identity shifts and feelings of invisibility

  • Learning real tools to manage overstimulation and anxiety

This is about helping you feel like a person again — not just a caregiver.

Hi, I’m Alexa — and I Get It

I’m Alexa, a Southern California native, licensed therapist + a mom of two. I work with high-functioning, deeply exhausted moms all across California — including Glendale. I know how heavy this season can feel, especially when you're the one who holds it all together. My approach is real, warm, and supportive — no judgment, no toxic positivity, no telling you to just “practice gratitude.”

Just real support for the real you.

Therapy for Moms in Glendale, CA — Without Leaving Your House

You don’t need to load the kids in the car, find parking, or schedule around a nap. I offer virtual therapy for moms in Glendale and all over California — so you can get the support you need without adding more stress to your day.

You Deserve Support, Too

You’ve been holding it together for everyone else. Let this be the space where you don’t have to.

Schedule your free 15-minute consult
Let’s talk about what support could look like for you.

Alexa Levine
Next

Therapy + Support For Pregnant + Postpartum Women in Irvine, California