Therapy For Pregnant + Postpartum Women in Brentwood, Los Angeles, CA ✨
Therapy for Moms in Brentwood, West LA Who Feel Like They're Falling Apart
You love your baby — but sometimes it feels like you're barely holding it together.
🌿 You’re juggling a million things — work emails, snack breaks, daycare pickups — all while quietly holding it together by a thread.
🌿 On the outside, it looks like you’ve got it handled. But inside? You’re drowning.
🌿 Dealing with constant commentary from your parents or in-laws about how you “should” be doing things — and feeling like nothing you do is ever enough.
🌿 You’re touched out, overstimulated, and constantly putting your own needs last.
🌿 Things with your partner feel tense, disconnected, and stuck in a loop you don’t know how to break. Since the baby, it’s like you’ve been living two completely different lives.
🌿 Whether you’re in the thick of postpartum depression, postpartum anxiety, navigating all the unknowns of pregnancy, or worn down by the nonstop mental load — you don’t have to keep pushing through this alone.
If this sounds familiar, you’re not alone — and you don’t have to keep doing this by yourself. Therapy is your space to feel heard, supported, + like you again.
Specialized Therapy for Pregnancy + Postpartum
Hi, I’m Alexa — a licensed therapist, mom of two, and Southern California native. I specialize in helping high-achieving, emotionally drained moms in Brentwood navigate the messy, beautiful, exhausting transition into motherhood.
Whether you're pregnant and overwhelmed, newly postpartum and feeling like a stranger to yourself, or parenting young children and completely burned out — I offer a space where you can fall apart without judgment and start to feel whole again.
Signs You Might Be Struggling with Postpartum Anxiety or Depression
You feel anxious, overstimulated, or like your nervous system is always on edge
You can’t relax, even when you finally get a break
You’re filled with guilt, resentment, or mom rage
You feel invisible — like no one really sees how hard this is
You’ve lost touch with who you were before becoming a mom
You’re going through the motions but feel totally disconnected inside
Motherhood in LA often looks picture-perfect from the outside — stroller walks down San Vicente, green smoothies from Erewhon, everyone talking about how great their doing and how much they love being a Mom. But beneath the surface? So many moms are silently struggling.
Therapy gives you a place to finally exhale.
Why Moms Choose Therapy for California Moms
🖥️ 100% Virtual – Convenient online therapy you can do during nap time or between meetings anywhere in LA including Santa Monica, Marina Del Rey, Sherman Oaks, Glendale, Studio City, Pasadena and throughout California.
💬 Specialized for Moms – I focus exclusively on the emotional and mental load of motherhood
💡 Deep, Insightful Work – We go beyond coping skills and get to the root of what’s going on
✨ Premium Care – I offer a boutique, personalized therapy experience with full confidentiality
This isn’t a 10-minute check-in or a cookie-cutter therapy model. It’s deep, consistent support tailored to who you are — not just who you're supposed to be as a mom.
You Deserve Support Too
You’ve taken care of everyone else. Now it’s your turn.
Let’s help you feel like you again.
👉 Ready to get started? Book Your First Session. I can’t wait to connect with you and support you during this season of Motherhood!
✨ You don’t have to keep carrying it all alone. Book your first session today and take the first step toward feeling calm, supported, and yourself again. ✨
FAQ — Therapy for Moms in Brentwood, Los Angeles
What issues do you help moms in Brentwood with?
I support high-achieving moms navigating postpartum depression, postpartum anxiety, identity loss, mom rage, the mental load, partner resentment, and the pressure to “do it all” — especially in neighborhoods like Brentwood, Santa Monica, Pacific Palisades, and West LA. If you’re exhausted from holding everything together, you’re in the right place.
Do you offer online therapy for Brentwood moms?
Yes — all sessions are 100% virtual for moms across Brentwood and greater Los Angeles. This means no traffic, no parking, no scrambling for childcare. You can log in from your bedroom, your car, or your work office during lunch.
Can therapy help with postpartum depression and postpartum anxiety?
Absolutely. Postpartum depression and postpartum anxiety are incredibly common, and therapy gives you tools to understand what you’re feeling, regulate your nervous system, and actually enjoy motherhood again. We’ll work together to reduce overwhelm, ease intrusive thoughts, and help you feel grounded and in control again.
How do I know if I’m dealing with postpartum depression or something else?
If you’re feeling numb, overwhelmed, exhausted, disconnected, anxious, or not like yourself — especially if this has lasted more than two weeks — therapy can help you sort through what’s happening. You don’t need a diagnosis to get support. We’ll figure it out together gently and without judgment.
Do you work with moms who are returning to work or balancing demanding careers?
Yes. Many of my Brentwood clients work in high-pressure roles — law, entertainment, tech, medicine, or leadership. Therapy helps you create boundaries, manage burnout, and navigate the identity shift that happens when you’re both a mom and a professional woman who wants her life back.
Is this therapy right for me if I’m not technically “postpartum” anymore?
Absolutely. Some of my clients have toddlers or school-aged kids and are still dealing with burnout, resentment, anxiety, or lingering postpartum depression symptoms. Motherhood doesn’t magically get easier with time — and you don’t need to struggle alone.
How often do you meet with moms in Brentwood?
Most clients start with weekly sessions to get momentum and relief quickly. As you feel better and more grounded, we can shift to biweekly. We’ll build a pace that supports your healing without adding to your mental load.
Do you take insurance?
I’m an out-of-network provider, which means I don’t contract with insurance. Many Brentwood moms choose to pay privately for the privacy, high-touch support, and flexibility it offers. I can provide a superbill for potential reimbursement.
What is the investment for therapy?
Sessions are $275. This rate reflects the specialized, high-touch care I provide for moms walking through postpartum depression, postpartum anxiety, and the mental load. It also allows me to keep a small caseload so my clients receive deeper, more personalized support.
How do I book my first session?
You can book your first session directly through my online scheduling link. Once you choose your time, you’ll receive simple onboarding steps so you can start therapy feeling supported, not overwhelmed.
Do you work with moms outside of Brentwood?
Yes — I also support moms across Santa Monica, Pacific Palisades, West LA, Beverly Hills, the South Bay, and throughout all of California. If you live anywhere in the state, we can work together virtually.