Therapy For Pregnant + Postpartum Women in Brentwood, Los Angeles, CA ✨

A postpartum woman in her home in Brentwood, West Los Angeles, California. She is doing virtual therapy to work through her postpartum depression and anxiety.

Therapy for Moms in Brentwood, West LA Who Feel Like They're Falling Apart

You love your baby — but sometimes it feels like you're barely holding it together.

  • 🌿 You’re juggling a million things — work emails, snack breaks, daycare pickups — all while quietly holding it together by a thread.

  • 🌿 On the outside, it looks like you’ve got it handled. But inside? You’re drowning.

  • 🌿 Dealing with constant commentary from your parents or in-laws about how you “should” be doing things — and feeling like nothing you do is ever enough.

  • 🌿 You’re touched out, overstimulated, and constantly putting your own needs last.

  • 🌿 Things with your partner feel tense, disconnected, and stuck in a loop you don’t know how to break. Since the baby, it’s like you’ve been living two completely different lives.

  • 🌿 Whether you’re in the thick of postpartum, navigating all the unknowns of pregnancy, or worn down by the nonstop mental load — you don’t have to keep pushing through this alone.

If this sounds familiar, you’re not alone — and you don’t have to keep doing this by yourself. Therapy is your space to feel heard, supported, + like you again.

Specialized Therapy for Pregnancy + Postpartum

Hi, I’m Alexa — a licensed therapist, mom of two, and Southern California native. I specialize in helping high-achieving, emotionally drained moms in Brentwood navigate the messy, beautiful, exhausting transition into motherhood.

Whether you're pregnant and overwhelmed, newly postpartum and feeling like a stranger to yourself, or parenting young children and completely burned out — I offer a space where you can fall apart without judgment and start to feel whole again.

Signs You Might Be Struggling with Postpartum Anxiety or Depression

  • You feel anxious, overstimulated, or like your nervous system is always on edge

  • You can’t relax, even when you finally get a break

  • You’re filled with guilt, resentment, or mom rage

  • You feel invisible — like no one really sees how hard this is

  • You’ve lost touch with who you were before becoming a mom

  • You’re going through the motions but feel totally disconnected inside

Motherhood in Brentwood often looks picture-perfect from the outside — stroller walks down San Vicente, green smoothies from Erewhon, everyone talking about how great their doing and how much they love being a Mom. But beneath the surface? So many moms are silently struggling.

Therapy gives you a place to finally exhale.

Why Moms Choose Therapy for California Moms

  • 🖥️ 100% Virtual – Convenient online therapy you can do during nap time or between meetings

  • 💬 Specialized for Moms – I focus exclusively on the emotional and mental load of motherhood

  • 💡 Deep, Insightful Work – We go beyond coping skills and get to the root of what’s going on

  • ✨ Premium Care – I offer a boutique, personalized therapy experience with full confidentiality

This isn’t a 10-minute check-in or a cookie-cutter therapy model. It’s deep, consistent support tailored to who you are — not just who you're supposed to be as a mom.

You Deserve Support Too

You’ve taken care of everyone else. Now it’s your turn.
Let’s help you feel like you again.

👉 Ready to get started? Schedule your free 15-minute phone consultation.

I can’t wait to connect with you and support you during this season of Motherhood! ✨