Mom Rage, It’s Not Just You. Therapy For California Moms.
The Silent Rage of Motherhood: When You’re Always On and Never Off
You’re folding laundry while your baby is crying. Meanwhile, your partner is resuming their normal life.
You’re answering emails while reheating your coffee for the third time after changing yet another diaper.
You’re wiping down the counter, managing meltdowns, mentally preparing for bedtime, and planning tomorrow’s lunches — all at once.
And still, somehow, you feel like you're not doing enough.
There’s a rage that simmers just under the surface — not because you’re ungrateful or unloving — but because you haven’t had a moment to not be needed in years.
It’s not that you don’t love your family.
It’s that you’ve been erased in the process of caring for everyone else.
It’s that you haven’t had the time you need to love yourself.
Hi, I’m Alexa — a licensed therapist and a mom myself. I specialize in supporting women through the messy, beautiful, and brutally hard parts of motherhood. I know what it’s like to feel like you're supposed to have it all together on the outside while falling apart inside. My practice, Therapy For California Moms is a space where you don’t have to pretend. Just bring your real, unfiltered self — rage, grief, numbness, love, all of it. Together, we’ll work toward helping you feel grounded, clear, and like yourself again.
The Anger You’re Carrying Isn’t Just Yours
You’re carrying generations of women who were taught to smile, serve, and never need anything.
And maybe you told yourself you’d do things differently — you’d ask for help, take breaks, stay connected to yourself — but life happened. And now you’re just trying to keep it all from falling apart.
Under the surface, there's resentment.
At your partner, who somehow gets to pee alone.
At the kids, even though you love them more than anything.
At yourself, for not being able to "handle it better."
You don’t need to stuff that down.
You need a place to process it.
To say the quiet things out loud.
To not be the strong one for once.
Therapy Is Where You Get to Take the Backpack Off
In my therapy practice, I work with moms who are burned out, bitter, and exhausted — and who are terrified to admit it out loud.
Therapy gives you:
A place to feel angry without judgment
A way to understand where the resentment is coming from
A toolkit to help you stop abandoning yourself just to keep the peace
A path back to your identity, your voice, your you-ness
You're not crazy for feeling this way.
You're not alone.
And you're not a bad mom — you're a human being who's been in survival mode for too long.
You Deserve a Life That Doesn’t Deplete You
I offer virtual therapy for moms across California — including Los Angeles, Orange County, and San Diego — who are ready to stop running on fumes.
This isn’t self-indulgence. It’s self-rescue.
You get to feel good again. You get to take up the space that you deserve.
👉 Click here to schedule your free 15-minute consult
Your life doesn’t have to feel like this forever.
You can be a mom and a person.
And it starts with one brave step toward support.
