Specialized Therapy For Pregnant and Postpartum Women in Manhattan Beach, CA
You love your kids… but lately, you’ve felt like you’re drowning.
You’re barely keeping it together. You’re overwhelmed, overstimulated, and wondering, “Is it just me?”
Maybe you’re pregnant and already feeling the pressure. Maybe you just had a baby and don’t feel anything like yourself. Or maybe you’re years into motherhood and still battling anxiety, resentment, guilt, or mom rage.
Let me say it clearly:
You’re not failing. You’re in survival mode. And therapy can help you out of it.
Therapy for Manhattan Beach Moms Who Are Struggling Beneath the Surface
From the outside, everything seems fine. But on the inside? You feel:
Snappy and overstimulated, like your nervous system is always on
Guilty that you don’t “love every minute”
Touched out, exhausted, and resentful
Like you’ve lost yourself in the chaos of motherhood
Even with the beach walks, kombucha, and mom groups — you still feel lonely. The kind of loneliness that comes from not being seen for what you’re carrying.
I Help Manhattan Beach Moms Feel Like Themselves Again
Hi, I’m Alexa — therapist, mom of two, and founder of Therapy for California Moms. I provide online therapy for women in Manhattan Beach and throughout California who are navigating the rollercoaster of pregnancy, postpartum, and motherhood.
I specialize in working with high-achieving, thoughtful moms who are done pretending they’re okay when they’re not. Moms who want to feel more grounded, present, and like themselves again — without burning out in the process.
Therapy Can Help You:
Regulate your nervous system so you’re not living in fight-or-flight
Move through postpartum anxiety, postpartum rage, or postpartum depression
Work through resentment and find peace in your relationships
Reconnect with your identity outside of motherhood
Actually feel supported — for real, for once
This isn’t about becoming a “perfect mom.” It’s about becoming you again.
You Don’t Have to Do It All Alone
In a place like Manhattan Beach, it can feel like every other mom has it all together. But what you see at drop-off or yoga class isn’t the full story. You’re allowed to struggle. And you’re allowed to get help.
Therapy gives you a space where it’s not about the baby — it’s about you.
No judgment. No pressure to pretend. Just real support from someone who gets it.
Let’s Talk
If you’re a mom in Manhattan Beach, CA looking for therapy that truly gets the realities of motherhood — I’m here. I offer virtual therapy sessions so you can connect from your home, your car, or anywhere in between.
💬 Ready to take the next step? Schedule a free 15-minute consult to see if we’re a good fit. I look forward to connecting with you!
