Specialized Therapy For Pregnant + Postpartum Women in Manhattan Beach, CA✨
🌿 You don’t recognize yourself anymore. You’re the one managing the mental load for the whole family — the meals, the moods, the mess, being the default parent, it’s exhausting. You keep showing up, day after day, even though you’re running on fumes.
🌿 You’ve noticed yourself snapping more, pulling away, feeling resentful… especially in your relationship. The smallest things turn into arguments, and the space between you and your partner just keeps growing. You miss feeling close. You miss feeling like you mattered too.
🌿 Right now, it feels like everyone needs something from you, and there’s nothing left to give. Therapy is where you get to exhale, be seen, and start untangling the overwhelm — not just to survive this season, but to actually feel like yourself again.
You love your kids… but lately, you’ve felt like you’re drowning. ✨
You’re barely keeping it together. You’re overwhelmed, overstimulated, and wondering, “Is it just me?”
🌿 Maybe you’re pregnant and already feeling the pressure. Maybe you just had a baby and don’t feel anything like yourself. Or maybe you’re years into motherhood and still battling anxiety, resentment, guilt, or mom rage.
🌿 You’re not failing. You’re in survival mode. And therapy can help you thrive, not just survive.
Therapy for Manhattan Beach Moms Who Are Struggling Beneath the Surface ✨
From the outside, everything seems fine. But on the inside? You feel:
✅ Irritable and overstimulated, like your nervous system is always on
✅ Guilty that you don’t “love every minute”
✅ Touched out, exhausted, and resentful
✅ Like you’ve lost yourself in the chaos of motherhood
Even with the beach walks, kombucha, and mom groups — you still feel lonely. The kind of loneliness that comes from not being seen for what you’re carrying.
I Help Manhattan Beach Moms Feel Like Themselves Again ✨
Hi, I’m Alexa — therapist, mom of two, and founder of Therapy for California Moms. I provide online therapy for women in Manhattan Beach and throughout California who are navigating the rollercoaster of pregnancy, postpartum, and motherhood.
I specialize in working with high-achieving, thoughtful moms who are done pretending they’re okay when they’re not. Moms who want to feel more grounded, present, and like themselves again — without burning out in the process. 🌿
Therapy Can Help You ✨
✨ Regulate your nervous system so you’re not living in fight-or-flight
✨ Move through postpartum anxiety, postpartum rage, or postpartum depression
✨ Work through resentment and find peace in your relationships
✨ Reconnect with your identity outside of motherhood
✨ Actually feel supported — for real, for once
This isn’t about becoming a “perfect mom.” It’s about becoming you again.
You Don’t Have to Do It All Alone ✨
In a place like Manhattan Beach, it can feel like every other mom has it all together. But what you see at drop-off or yoga class isn’t the full story. You’re allowed to struggle. And you’re allowed to get help.
Therapy gives you a space where it’s not about the baby — it’s about you.
No judgment. No pressure to pretend. Just real support from someone who gets it.
Let’s Talk ✨
If you’re a mom in Manhattan Beach, CA looking for therapy that truly gets the realities of motherhood — I’m here. I offer virtual therapy sessions so you can connect from your home, your car, or anywhere in between.
💬 Ready to take the next step? Schedule a free 15-minute consult to see if we’re a good fit. I look forward to connecting with you! 🌿
