Support For Pregnant + Postpartum Women in Sherman Oaks, CA
Feeling the Mental Load in Sherman Oaks? Therapy for Moms Who Are Done Holding It All Together ✨
I see you Mama. you're carrying a lot:
🍽️ The endless meal planning
😫 The Relentless meltdowns
📋 The never-ending to-do list
🧠 The invisible mental load no one else sees
And on top of that?
Your relationship is hanging by a thread.
You're arguing more
The connection feels distant
You’re living like roommates under the same roof
And you're wondering… how did we even get here?
You’re Not Failing, Your Doing Too Much Without The Support You Need ✨
Behind the brunches, the clean sidewalks, and the polished school drop-offs…
💬 There's a lot you’re not saying out loud.
You might look "put together" on the outside, but inside:
✅ You're snapping more than you want to
✅ You're overstimulated and under-supported
✅ You're grieving the version of you that existed before motherhood
✅ You’re lying awake at night, your brain refusing to shut off
And you’re constantly judging yourself and asking:
“Why can’t I just handle this better?”
💡 That question? It’s a sign you’re already doing too much.
You’re Not Failing — You’re Burned Out ✨
There’s this unspoken pressure in places like Sherman Oaks:
✨ To look put together
✨ To keep up with The Other Moms
✨ To juggle it all and make it look easy
But deep down, you're wondering when it's your turn to feel supported.
Therapy Can Help You Feel Like You Again ✨
Whether you’re:
🌿 Pregnant and anxious about all the changes ahead
🌿 Postpartum and feeling like a stranger in your own body
🌿 Years into motherhood and wondering where you went
You don’t have to keep pushing through on your own.
Hi, I’m Alexa — Therapist for California Moms ✨
I’m a licensed therapist, a mom of two, and founder of Therapy For California Moms. I specialize in working with high-achieving, emotionally overloaded women — especially during pregnancy, postpartum, and early motherhood.
✨ In our virtual sessions (from your couch, your car, or wherever you are), we’ll work through:
🤍 Postpartum depression, postpartum anxiety, and intrusive thoughts
🤍 Burnout and resentment from always being the “default parent”
🤍 Identity loss and emotional exhaustion
🤍 Relationship tension, disconnect, and guilt
🤍 The fear that you’re somehow “failing” at motherhood
This isn’t about perfection. It’s about relief.
It’s about making space for you — your needs, your emotions, your healing.
Motherhood Was Never Meant to Be This Lonely ✨
If you're in Sherman Oaks and feel like you're constantly one meltdown away from losing it, you're not broken. You’re just doing too much without enough support.
✨ Therapy gives you permission to slow down
✨ Process how you’re really doing
✨ And to feel seen, heard, and cared for — not just as a mom, but as a whole person
Ready to Feel Like Yourself Again? ✨
🌿 I offer virtual therapy for moms in Sherman Oaks
🌿 My caseload is intentionally small so you get the care and presence you deserve
🌿 You don’t have to wait for a crisis — you can start now
✨ Click here to schedule your free 15-minute consult.
Let’s talk about what support could look like for you.
