Therapy For Moms During Pregnancy and Postpartum in Glendale, California
Feeling Overwhelmed in Motherhood? Therapy for Moms in Glendale, CA Who Are Ready to Feel Like Themselves Again
From the outside, life in Glendale can seem like it’s all working — great weather, beautiful parks, well-ranked schools, and a strong family-oriented community. But if you’re a new or expecting mom in Glendale, and you’re quietly falling apart behind the scenes… you’re not alone.
You love your kids. You’re grateful. But you’re also exhausted, anxious, and wondering how everyone else is making this look easier than it feels.
If you're pregnant, newly postpartum, or deep in the toddler trenches and feeling lost — therapy can help you find your way back to yourself.
When Motherhood Feels Like Too Much (Even in a Place Like Glendale)
There’s this quiet pressure here to keep it all together. The nice stroller. The healthy snacks. The calm, emotionally-attuned responses. The perfect Instagram smiles. And yet behind closed doors, many Glendale moms are silently struggling.
Maybe you:
Feel constantly overstimulated or touched out
Snap at your partner and then spiral into guilt
Lie awake at night, worrying, even when the baby’s asleep
Feel completely disconnected from your old self
Wonder if you’re just not cut out for this
These feelings are incredibly common — but that doesn’t mean they’re easy to carry. And you don’t have to keep pretending you’re fine when you’re not.
Therapy Can Be the One Place That’s Just for You
Hi, I’m Alexa. As a licensed therapist and a mom of two, I specialize in working with women in Glendale, CA and throughout California who are ready to stop white-knuckling motherhood.
I work with:
Pregnant moms overwhelmed by anxiety and fear of what’s to come
Postpartum moms struggling with postpartum depression, postpartum anxiety, identity loss, rage, or sadness
High-functioning women who look like they’re “doing fine” but feel like they’re quietly unraveling
Moms burned out from trying to meet everyone else’s needs while neglecting their own
You don’t have to be in crisis to deserve support. You just have to be tired of carrying it all alone.
Why Glendale Moms Choose Online Therapy
Life with kids in Glendale can be a logistical marathon — preschool drop-offs, errands, appointments, work. That’s why I offer virtual therapy sessions that fit into your life, not the other way around.
You can meet with me from your couch, your car, or your bedroom — wherever you feel safest and most supported. And you don’t have to deal with traffic on the 134 or scramble for childcare just to talk to someone who gets it.
You’re Allowed to Want More Than Survival Mode
So many of the Glendale moms I work with tell me the same thing:
“I thought I just had to get through this.”
But you don’t.
You’re allowed to feel connected. To enjoy your life. To show up as yourself — not just someone’s mom.
If you’re ready to feel more like you again — therapy can help.
Let’s Talk
I offer a free 15-minute phone consultation so you can get a feel for what it’s like to work together.
Click below to schedule your consult and take the first step toward feeling more grounded, supported, and whole.
