Feeling Like You’ve Lost Yourself in Motherhood? Therapy For Pregnant + Postpartum Moms in Studio City Can Help
Hi, I’m Alexa—a licensed therapist and a mom of two. I offer online therapy for moms across California, and I specialize in helping high-achieving, exhausted mothers feel more like themselves again.
If you live in Studio City and motherhood has started to feel like a never-ending to-do list instead of something you can enjoy… you're not alone. And you're not doing anything wrong.
You're not failing. You're just doing too much without enough support.
The Studio City Pressure: Sunshine, Smiles, and Silent Struggle
In a place like Studio City—where the schools are competitive, the strollers are high-end, and everyone seems to have it all together—it can be hard to admit that you’re struggling.
But the truth is, so many moms here are silently drowning under the weight of:
Sleepless nights and overstimulating days
Postpartum anxiety that won’t go away
Guilt for not “loving every moment” during pregnancy
Relationship strain and loneliness
Identity loss and burnout
From the outside, everything looks fine. But inside? You might feel like you’re constantly one meltdown away from breaking.
Why Therapy for Moms in Studio City Can Make a Difference
This season of life wasn’t meant to be navigated alone.
Therapy offers more than just a place to vent. It gives you the space to:
Process your overwhelm without judgment
Make sense of your postpartum anxiety, postpartum depression, resentment, or rage
Reconnect with yourself (not just your role as “mom”)
Feel more emotionally available for your kids and your partner
Learn to set boundaries, ask for help, and stop pouring from an empty cup
Whether you're in the newborn haze or three years into motherhood wondering when it will feel easier, therapy can help you feel grounded, supported, and like yourself again.
Flexible Online Therapy for Studio City Moms
I offer virtual therapy sessions for moms in Studio City and throughout California. That means no traffic, no scrambling for child care, and no pressure to show up perfectly.
Clients often meet with me from their car, during nap time, or in the small window between work and dinner. This isn’t about adding something else to your plate—it’s about giving yourself the support you’ve been craving.
This Isn’t the Life You Dreamed of—But It Doesn’t Have to Stay This Way
If you’ve been feeling:
Disconnected from your partner
Emotionally reactive or shut down
Constantly anxious or irritable
Like you’re invisible in your own life
You’re not broken. You’re carrying too much—and therapy can help you put some of it down.
Ready to Reconnect With You?
I specialize in therapy for moms in Studio City who are ready to stop surviving and start living again. This is a space where you can show up exactly as you are and feel seen, supported, and not judged for struggling.
📍Click here to book your free 15-minute consultation
You're allowed to want more for yourself—and it starts here.
