Feeling Like You’ve Lost Yourself in Motherhood? Therapy For Pregnant + Postpartum Moms in Studio City Can Help✨
🌿 Everything feels like too much—and somehow, not enough.
🌿 You’re snapping at your partner over the smallest things, then crying in the bathroom because you don’t know why you’re so angry all the time.
🌿 The invisible load is crushing, and no one else seems to see it. You miss who you were before becoming a mom—before your days revolved around nap schedules, snack negotiations, and keeping it all together.
🌿 You love your kids fiercely, but you’re tired of feeling like you’re just surviving.
🌿 Therapy gives you space to exhale, sort through the chaos, and find your way back to yourself.
Hi, I’m Alexa—a licensed therapist and a mom of two. I offer online therapy for moms across California, and I specialize in helping high-achieving, exhausted mothers feel more like themselves again.
If you live in Studio City and motherhood has started to feel like a never-ending to-do list instead of something you can enjoy… you're not alone. You’re not failing.
In fact, you're not doing anything wrong. You're just doing too much without enough support.
The Studio City Pressure:
Sunshine, Smiles, and Silent Struggle
Studio City is a place full of competitive schools, high-end strollers, and people who all seem to have it all together. In this environment, it can be hard to admit that you’re struggling. But the truth is, you’re not alone.
Many moms here are silently drowning under the weight of:
Exhausting nights and overstimulating days
Postpartum anxiety that won’t go away
Guilt for not “loving every moment” during pregnancy
Relationship strain and loneliness
Identity loss and burnout
From the outside, everything looks fine. But inside? You might feel like you’re constantly one meltdown away from breaking into a million pieces.
Why Therapy Can Make A Difference for Moms in Studio City
This season of life wasn’t meant to be navigated alone. Yet for many people, family is hard to come by, support is non-existent or limited, and expectations are still through the roof.
Therapy offers more than just a place to vent. It gives you the space to:
✨ Process your overwhelm without judgment
✨ Make sense of your postpartum anxiety, postpartum depression, resentment, or rage
✨ Reconnect you with yourself (not just your role as “mom”)
✨ Feel more emotionally available for your kids and your partner
✨ Learn to set boundaries, ask for help, and stop pouring from an empty cup
Whether you're in the newborn haze or three years into motherhood wondering when it will feel easier, therapy can help you feel grounded, supported, and like yourself again.
Online Therapy for Studio City Moms
I offer virtual therapy sessions for moms in Studio City and throughout California. That means no traffic, no scrambling for child care, and no pressure to show up perfectly.
Clients often meet with me from their car, during nap time, or in the small window between work and dinner. This isn’t about adding something else to your plate—it’s about giving yourself the support you’ve been craving. 🌿
This Isn’t the Life You Dreamed of—But It Doesn’t Have to Stay This Way
If you’ve been feeling:
✅ Disconnected from your partner
✅ Emotionally reactive or shut down
✅ Constantly anxious or irritable
✅ Like you’re invisible in your own life
You’re not broken. You’re carrying too much—and therapy can help you put some of it down.
Ready to Reconnect With You?
I specialize in therapy for moms in Studio City who are ready to stop surviving and start living again. This is a space where you can show up exactly as you are and feel seen, supported, and not judged for struggling.
📍Click here to book your free 15-minute consultation
You're allowed to want more for yourself—and it starts here. 🌿
