Therapy for Pregnant + Postpartum Women in Sherman Oaks, CA Who Are Done Carrying Too Much Without Support.
If you’re a mom in Sherman Oaks feeling overwhelmed, anxious, or burned out, therapy can help. You don’t have to carry everything alone.
Living in Sherman Oaks — can sometimes feel like you're surrounded by moms who have it all together. But behind the double strollers and tidy school drop-offs, many women are barely holding it together.
If you're feeling like motherhood is swallowing you whole, you're not broken.
You’re just carrying more than anyone was meant to — often silently and without enough support.
The Hidden Weight of Motherhood in Sherman Oaks
Whether you're pregnant with your second baby, deep in the fog of postpartum, or juggling the never-ending logistics of parenting, work, and partnership — it’s a lot. And in a place like Sherman Oaks, where everything seems curated and polished, it can feel even more isolating to admit you’re struggling.
You might be:
Snapping at your partner even though you don’t want to
Constantly anxious about your baby’s sleep, your toddler’s development, or your never-ending mental to-do list
Fantasizing about a weekend alone in a hotel room (and feeling guilty about it)
Tired in your bones — the kind of tired sleep alone can’t fix
This isn’t about whether you’re “doing enough.”
It’s about the impossible standards you’ve been trying to live up to — and the cost of that emotional labor.
You Deserve Support Too
I’m so glad you’re here, I truly believe the best thing any parent can do for their families is prioritize their mental health.
My clients are often high-achieving, high-functioning women who appear “fine” to everyone else — but feel completely depleted on the inside.
Therapy For California Moms holds space to:
Breathe
Unpack the mental load
Work through anxiety or postpartum overwhelm
Reconnect to yourself
Learn how to set boundaries (without guilt)
Show up in your life with more ease and less resentment
This is your place to be raw, real, and human — not perfect.
Meet Your Therapist
Hi, I’m Alexa — a licensed therapist, a mom of two young kids, and someone who gets how hard it is to ask for help when you're used to being the strong one. I specialize in supporting mothers through pregnancy, postpartum, and parenting burnout. My approach is warm, relatable, and grounded in the belief that you shouldn’t have to fall apart to be worthy of support.
Therapy for Moms in Sherman Oaks — 100% Online
All therapy sessions are virtual — so whether you're squeezing this in during nap time, logging in from your car, or just trying to avoid LA traffic, therapy is accessible and flexible for your life.
📍Serving clients in Sherman Oaks, Studio City, Brentwood, and across the San Fernando Valley.
📞 Click here to schedule a free 15-minute consultation
You don’t have to keep pushing through. You deserve support, too.
