Therapy + Support For Pregnant + Postpartum Women in Tarzana, CA✨

Therapy for Moms in Tarzana, CA: You’re Not Failing—You’re Carrying Too Much 🌿

• 🌿 You’re used to doing hard things—but this feels different. You’re constantly overwhelmed, overstimulated, and one misstep away from another argument with your partner. You didn’t expect motherhood to feel this lonely, especially when you're surrounded by people who need you every second of the day.

• 🌿 The mental load is endless: remembering the appointments, the lunches, the laundry, the emotional needs of everyone in the house. And even when you’re “off duty,” your mind keeps spinning—wondering if you’re doing enough, being enough, getting it right.

• 🌿 The smallest things spark big reactions now, and sometimes you don’t even recognize the version of you that shows up.

• 🌿 You love your kids. You’re grateful for your life. And you’re also deeply tired. Not just physically—but emotionally, relationally, and mentally wiped out.
  You miss the version of yourself that felt grounded, clear, and connected.

• 🌿 You’re snapping at your partner over dishes, crying in the car after drop-off, and lying awake at night worrying about everything.

• 🌿 You love your child, but some days you fantasize about running away. You feel guilty for struggling, but you don’t know how to make it stop.

• 🌿 If that version of you feels far away right now, therapy can help bring her back. This is a space for you to feel supported, understood, and finally—not so alone in all of this.

  
  You’re not broken. You’re burned out. And you deserve support.

Hi, I’m Alexa, Therapist + Mom ✨

Hi, I’m Alexa—a licensed therapist, Southern California native, mom of two, and someone who deeply understands what it’s like to feel like you’re doing everything while still wondering if you’re doing enough. I am also the founder of Therapy For California Moms. I specialize in supporting women through the often-overwhelming seasons of pregnancy, postpartum, and motherhood. My approach is warm, judgment-free, and focused on helping you reconnect with yourself in the middle of all the chaos. I work with moms across California who are ready to stop surviving and start feeling whole again.

Postpartum Burnout Is Real—And Deserves Support ✨

So many moms in Tarzana feel like pressure to be perfect. There's the idea that you should be a calm, grateful mom, just happy to be one!

And there’s always another social media influencer who scrolls by on your phone, seemingly navigating the challenges of her baby, her career, her relationship, and her home seamlessly—and still shows up with a smile and a positive attitude.

But what you see online isn’t real, and many moms hide the truth just beyond the screen. In reality, as a mom you might feel:

• ✨ The constant decision fatigue and analysis paralysis

• ✨ The emotional weight of being needed all the time

• ✨ The identity loss that hits after you become a mom

• ✨ The way the invisible load of motherhood drains your entire nervous system

This isn’t just “adjusting to motherhood.” This is emotional survival mode. And it’s not sustainable.

What Therapy Can Help You With ✨

In my virtual therapy practice, I help moms in Tarzana and across California work through:

• ✅ Postpartum depression or postpartum anxiety (even if your baby isn’t a newborn anymore)

• ✅ “Mom rage” that seems to come out of nowhere

• ✅ Struggling with a difficult pregnancy (emotionally or physically)

• ✅ Burnout from doing it all and never getting a break

• ✅ Guilt for not feeling “grateful enough”

• ✅ Resentment toward your partner for not seeing how much you carry

• ✅ Longing to feel like yourself again

If you’ve googled “therapy for moms in Tarzana” or “why am I so angry postpartum,” this is your sign that you’re not alone—and it’s okay to ask for help.

You Deserve a Space That’s Just for You ✨

You don’t need to put on a brave face in therapy. You don’t need to justify your exhaustion or explain why you “should be fine.” You get to come exactly as you are—messy, tired, emotional, and raw—and feel completely supported.

We’ll work together to:

• Process your anger, fear, grief, or guilt

• Reconnect with the parts of you that feel lost

• Build boundaries and habits that actually support you

• Create emotional space to breathe again

Online Therapy for Moms in Tarzana, CA ✨

All therapy sessions are held online, so there’s no commute, no scramble for childcare, and no stress. Just one quiet hour, just for you.

This is your space to fall apart, feel seen, and begin to rebuild—without judgment or pressure.

📍Ready to feel like yourself again? ✨

You don’t have to keep doing this alone.

👉 Book your free 15-minute consult call to see if we’re a good fit.
Therapy for moms in Tarzana is just a click away. 🌿