Modern Therapy For Moms + Women in Manhattan Beach, CA ✨
Therapy for Moms in Manhattan Beach ✨
When You’re Overwhelmed, Touched Out, + Just Trying to Keep It Together
Motherhood in Manhattan Beach might look like everything’s going well — the ocean breeze, the stroller jogs, the sunshine. But if you’re a mom here, you know the truth: behind the scenes, so many of us are barely holding it together.
💭 Maybe You’re:
Crying in the shower, but smiling at preschool pickup
Snapping at your partner over the dishwasher again
Grieving the version of yourself you barely recognize
Feeling constant pressure + growing tension from your own parents + in laws
Dreading bedtime because it’s just more mental load, not rest
And even when the baby sleeps, your mind doesn’t. The anxiety, the guilt, the shame — it all keeps swirling.
🌿 This Isn’t Just Stress — It’s Burnout.
Postpartum depression, postpartum anxiety, resentment, rage — they all hide behind phrases like:
✅ “I’m fine.”
✅ “It’s just a phase.”
✅ “Other moms are handling it better than me.”
But here’s the truth: you’re not failing. You’re under-supported. And you don’t have to keep pushing through alone.
🤍 Therapy for Pregnancy, Postpartum + Modern Motherhood in Manhattan Beach
I’m Alexa — a licensed therapist, mom of two, Southern California native, and the founder of Therapy for California Moms. I specialize in helping high-functioning, emotionally exhausted moms find their way back to themselves.
I work with:
✨ Pregnant women feeling anxious, irritable, or overwhelmed
✨ Postpartum moms who feel disconnected, numb, or overstimulated
✨ Women struggling with invisible labor, mom rage, and partner resentment
✨ Moms silently carrying the emotional weight of everyone’s needs
🌊 Living in Manhattan Beach Can Feel Like You’re “Supposed to Have It All Together”
Here, there’s pressure to:
Show up at drop-off looking rested + put together
Work, parent, and meal prep like it’s no big deal
Act like you should be grateful for this season, even when it’s breaking you
But motherhood isn’t meant to be this lonely. Therapy gives you space to breathe, speak freely, and feel supported — without shame, pressure, or comparison.
🧠 Together, We’ll Work On:
✔️ Managing anxiety + emotional overwhelm
✔️ Setting boundaries with your partner, in-laws, and even your kids
✔️ Rebuilding your identity as more than “just mom”
✔️ Processing postpartum grief, guilt, and the pressure to do it all
✔️ Talking honestly about how hard this really is — without being judged
💻 Therapy That Fits Your Life
You’re already juggling so much. That’s why all sessions are held virtually — so you can meet from your car, your bed, or while the toddler watches Bluey. No traffic. No stress.
📍 Serving Moms in Manhattan Beach + Throughout California
Whether you’re in Manhattan Beach, Redondo, LA, or anywhere in the South Bay — virtual therapy means you can finally get care without adding another thing to your plate.
Ready to Stop Just Surviving?
I offer a free 15-minute consult call to help you get a feel for what support could actually look like.
You don’t have to do this alone anymore.
