Therapy For Pregnant + Postpartum Moms in Laguna Beach, CA ✨
When Motherhood Feels Like Too Much: Therapy for Moms in Laguna Beach ✨
🌿 From the outside, everything looks fine—morning walks by the ocean, cute cafes, and sunshine almost every day. But behind closed doors, many moms are quietly struggling to keep it together + get through the day without drowning.
It’s not just the sleep deprivation or the piles of laundry. It’s the invisible weight—the mental load, the emotional labor, the pressure to be everything to everyone while still somehow remembering to eat, rest, and exist as a whole human being.
If you’re feeling like motherhood has completely taken over your life, you’re not alone—and you’re not failing. You’re just carrying way more than anyone can see.
Sound familiar? ✨
✅ You feel overwhelmed by the constant mental load—remembering appointments, snacks, laundry, nap schedules, and everything else no one else seems to think about.
✅ You’re running on empty, but still trying to be patient, loving, and "on" for everyone around you.
✅ Your relationship feels strained. You’re tired of the arguments, the disconnection, and the pressure to be the one holding it all together.
✅ You miss who you were before motherhood—and wonder if you’ll ever feel like you again.
✅ You're constantly questioning your choices—should you be sleep training? Should you go back to work? Should you be doing things differently like your mom or in-laws suggest?
✅ You find yourself lying awake at night, replaying the day and spiraling with guilt—did I yell too much? Did I connect enough? Am I doing this right?
Motherhood Isn’t Meant to Be This Lonely ✨
Even in a beautiful place like Laguna Beach, it’s easy to feel isolated in your struggles. Social media makes it look like everyone else has it all figured out—but behind the curated photos are moms who also cry in the shower, snap at their partner, or lie awake with anxiety even when the baby is asleep.
If that’s you—you’re not broken. You’re just burned out. And you deserve support. You don’t need more advice or a new parenting hack. You need space. Compassion. Validation. And tools that actually help.
Therapy for Moms in Laguna Beach ✨
Hi, I’m Alexa. I’m a licensed therapist, OC native + mom of two, and I specialize in working with pregnant and postpartum women who are doing it all—and silently unraveling under the weight of it.
Through virtual therapy, I help moms in Laguna Beach and across California:
🤍 Process anxiety, depression, and rage during pregnancy or postpartum
🤍 Reconnect with themselves after identity loss or burnout
🤍 Heal relationship strain and set healthier boundaries
🤍 Navigate resentment, guilt, and the pressure to "do it all"
🤍 Feel supported as they deal with pressure or judgment from their own parents or in-laws about how to parent
🤍 Find space to exhale, reflect, and feel genuinely supported
Whether you’re:
✨ Pregnant and anxious about what’s to come
✨ In the thick of postpartum depression or postpartum anxiety + feeling totally overwhelmed
✨ A few years in and wondering when you’ll ever feel like yourself again...
Therapy can help you get the support you've been missing.
You Deserve a Space That’s Just for You ✨
Therapy isn’t selfish—it’s survival. It’s where you get to be seen, heard, and held without having to explain or justify how hard things feel.
It’s where you can take off the mask, cry if you need to, rage if you need to, and slowly start to feel like you again.
If you’re a mom in Laguna Beach who’s tired of pretending you’re fine when you’re not, let’s talk. I offer free 15-minute phone consultations to see if we’re a good fit. ✨
📍 Virtual therapy sessions available for Laguna Beach, Newport Beach, Irvine and throughout California.
📞 Schedule your free consult here
You don’t have to keep holding it all together alone. Let this be the first step back to you.
