Perinatal Therapy + Support For Pregnant + Postpartum Women in Tarzana, CA 🌿
You Love Your Baby… But You Don’t Love How You Feel
Therapy for Moms in Tarzana, CA Who Are Burnt Out, Overwhelmed, and Ready for a Change
🌿 From the outside, you’re doing everything — juggling feedings, pickups, laundry, meals, maybe even a job.
But inside? You’re running on fumes.
You snap more than you want to. You cry in the bathroom so no one sees.
And you quietly wonder:
“Is this just how it’s going to be now?”
Let’s get something clear right now:
You’re not broken. You’re not failing.
You’re just doing too much — without enough support.
👋 Hi, I’m Alexa — and I Help Moms All Across California Feel Like Themselves Again
I’m a licensed therapist, a mom of two, and the founder of Therapy for California Moms. I specialize in working with pregnant women and postpartum moms who feel overwhelmed, anxious, resentful, disconnected, or just not like themselves anymore.
Whether you’re navigating the emotional intensity of pregnancy or the unpredictable waves of early motherhood, therapy gives you a space to be real — not perfect. My clients often say they feel safe to show up exactly as they are… no filter, no guilt.
And yes — everything I offer is completely virtual, so you can access support from the comfort of home, whether you're in Tarzana, Glendale, Sherman Oaks, or anywhere in California.
🌪 The Mental Load of Motherhood Is Real — And It Starts Sooner Than People Think
From the second you see that positive test, things start shifting. Your body. Your priorities. Your identity.
It’s a lot — and it doesn’t stop once the baby is born.
In fact, that’s often when it gets even harder.
You’re trying to heal while keeping a newborn alive
You’re getting advice (and judgment) from every direction
You’re drifting from your partner
You’re overstimulated by 9 AM and still expected to do it all
You feel guilty for needing space when everyone else needs you
Moms in Tarzana often tell me they feel pressure to “keep up” — to bounce back, to stay positive, to act like everything is fine.
But deep down, they’re silently struggling.
💬 Sound Familiar?
Here’s what I hear from so many moms I work with:
“I thought I’d feel more bonded with my baby by now.”
“I miss who I used to be — I don’t even recognize myself.”
“I’m so touched out, I want to scream when someone reaches for me.”
“My partner doesn’t get it. I feel like I’m doing this alone.”
“I don’t know if this is postpartum depression or just mom life… but I’m not okay.”
If you’ve felt anything like this, you are so not alone.
🧠 What We Work On in Therapy
Every mom’s story is different — but here’s what we often focus on together:
Calming anxious thoughts and learning how to soothe your nervous system
Unpacking guilt, rage, or resentment without shame
Rebuilding connection with your partner
Processing birth trauma or a complicated postpartum experience
Making space for your identity, rest, and needs
Setting boundaries with people who are “well meaning” but overstep (hi, in-laws)
Learning how to ask for support without feeling like a burden
Therapy is not about fixing you.
It’s about helping you feel seen, supported, and steady — even when life feels chaotic.
🏡 Virtual Therapy for Moms in Tarzana, CA
I offer virtual therapy sessions for moms across California, including the Tarzana area. You don’t need to find a babysitter, drive across town, or add another task to your already overloaded day.
All you need is a quiet space (even if it’s your car!) and a willingness to show up for you.
If you're in Tarzana, Studio City, Sherman Oaks, or anywhere in California, this is support that fits into your real life — without the extra pressure.
💛 You Don’t Have to Do This Alone
If you’ve been thinking about therapy — even if you’re not sure if it’s “bad enough” to need help — that’s your sign.
You don’t have to wait until you’re at a breaking point.
If you’re here, reading this, something inside you already knows:
It’s time to feel like yourself again.
📆 Ready to Feel Like You Again?
Let’s talk. No pressure, no expectations — just a chance to see if this feels like the right fit for you.
🌿 Book your free 15-minute consult
Virtual therapy for moms in Tarzana and beyond — because you deserve support, too.
