Modern Therapy For Pregnant + Postpartum Women in Marina Del Rey + Playa Vista, CA
Therapy for Moms in Marina del Rey + Playa Vista, CA You Deserve Support, Too
From the outside, everything looks good.
You’re raising a family near the beach. You’re the default parent balancing a career, your marriage, and a million invisible tasks. Everyone thinks you’re doing great — but on the inside, you feel like you're barely holding it together.
Motherhood here can feel isolating, overwhelming, and nonstop.
Hi, I’m Alexa 🌿
I’m a licensed therapist, mom of two, and founder of Therapy For California Moms. I specialize in supporting moms who are burnt out, anxious, and wondering when they’ll finally feel like themselves again. I offer virtual therapy for moms in Marina del Rey, Playa Vista, and throughout California — because you deserve support that fits into your life.
You’re Doing So Much — And It’s Taking a Toll
🌿 You’re constantly overstimulated and touched out, yet expected to stay calm and loving.
🌿 You’re managing meltdowns, work demands, school pickups, and strained partner dynamics — all while looking like you have it together.
🌿 You’re angry, overwhelmed, resentful… and then feel guilty for even feeling that way.
This isn’t about not being grateful. It’s about being human in a life that doesn’t leave room for your own needs.
Therapy Can Help You:
Process postpartum depression or postpartum anxiety
Cope with identity loss or loneliness as a mom
Heal from birth trauma or pregnancy stress
Set boundaries in your relationship or family dynamics
Regulate your nervous system and feel less reactive
You don’t have to keep pushing through. You can feel like you again.
What Therapy With Me Is Like
You don’t need to be in crisis to get support. You deserve a safe space to be supported + seen.
In our work together, you can:
Let go of the pressure to perform or parent perfectly
Reconnect with your identity outside of motherhood
Work through complex emotions like guilt, rage, or grief
Learn tools to feel more grounded, present, and in control
No judgment. No pressure. Just space to exhale and be supported.
Virtual Therapy for Moms in Marina del Rey + Playa Vista
Whether you’re in Playa Vista, Marina del Rey, Culver City, or anywhere in California, you don’t need to add another drive to your day. Sessions are 100% virtual — flexible, supportive, and designed to work for real moms.
✨ Let’s Make Space for You
Your needs matter. Your story matters. Let’s talk about what’s really going on — and how I can support you.
[Book Your Free 15-Minute Consult Call] ✨
🌿 Frequently Asked Questions
📍 Do you offer therapy just for new moms?
Nope. I work with moms in all stages — pregnancy, postpartum, toddlerhood, school-age parenting, and beyond. The mental load doesn’t go away — it just shifts.
💻 Is virtual therapy as effective as in-person therapy?
Yes. Many moms find it more convenient, more consistent, and easier to open up from the comfort of home — especially when life is already overwhelming.
🕓 What days and times do you offer sessions?
I offer virtual therapy sessions during standard weekday hours with times designed to fit around school schedules, nap windows, or your work breaks.
😔 What if I’m not sure what to talk about in therapy?
That’s totally normal. You don’t have to have everything figured out. I’ll guide the process and meet you wherever you are.
💬 Do I need a diagnosis to start therapy?
Nope. Just a sense that you’re ready for things to feel different.
Therapy for California Moms | Supporting moms in Marina del Rey, Playa Vista, and all of California virtually 🌿
You don’t have to do this alone.
