Postpartum Therapy For Moms in Santa Monica, CA
You Love Your Baby—So Why Does This Still Feel So Hard?
The ocean is just a few blocks away. The sun is shining. And from the outside, your life in Santa Monica might look like everything is fine. But inside, it feels like you're barely holding it together.
Maybe you’re up all night with a baby who won’t sleep—and then spending your days trying to act like everything’s fine. Maybe your brain won’t stop spinning. You feel invisible. And then you’re flooded with guilt and shame for feeling this way when you have wanted this for so long.
Your relationship with your partner is at an all time low and you can’t get out of the toxic cycle you’re in. You cry in the shower and then scroll Instagram wondering, Is it just me?
It’s not just you. You’re not broken. You’re not failing.
You’re just a mom in survival mode.
And you don’t have to stay there.
Hi I’m Alexa, Mom of two, licensed therapist and the voice behind Therapy For California Moms! To learn more about me click here
Postpartum Therapy in Santa Monica That Puts You First
At Therapy for California Moms, I offer online therapy for women across Santa Monica who are overwhelmed, anxious, and exhausted in their motherhood journey. I specialize in supporting moms in their 30s through:
Mom rage and guilt
Identity loss and burnout
The pressure to be “grateful” when you’re barely coping
You don’t have to leave Santa Monica or your baby to get support.
You can do therapy in your car during nap time or from your couch during a rare moment of peace.
Therapy Designed for Millennial Moms in Santa Monica
You want real, relevant, now support—something that actually helps you function better and feel like you again.
Here’s what working together looks like:
No fluff. No judgment. No pressure.
Just real talk, evidence-based support, and a therapist who actually gets it.Online sessions that work with your schedule (and your kid’s chaos).
A compassionate space to vent, to cry, to ask “Is this normal?”—and to be met with a warm, steady “Yes, and you’re not alone.”
Why Santa Monica Moms Need This Support
Santa Monica is full of beautiful moments—sunsets on the beach, stroller walks down Montana Ave, iced coffee from Caffe Luxxe—but it can also be isolating.
Even when you’re surrounded by other moms, it’s easy to feel like you’re the only one struggling.
Here’s the truth: so many moms in Santa Monica are silently battling anxiety, rage, and exhaustion. You’re not the only one feeling this way—and you don’t have to do this alone.
Ready to Feel Like You Again?
Whether you’re a first-time mom who feels like she’s unraveling, or a seasoned mama who’s just burnt out and missing herself—therapy can help you reconnect with the version of you who feels grounded, clear, and calm.
I work with moms throughout Santa Monica and greater Los Angeles, and I’d be honored to support you through this season.
💛 Book Your Free Consult Call
Let’s talk about what’s been hard—and how we can make it feel less heavy.
You don’t need to do anything more to deserve support.
You’re already worthy of care, exactly as you are.
Click here for your free 15 minute consult call! No pressure, just support!
