Pregnancy and Postpartum Therapy For Women in Newport Beach, California

Struggling with anxiety, burnout, or identity loss as a new mom in Newport Beach? Learn how postpartum therapy can help you feel more like yourself again.

Becoming a mom where the sun shines, the strollers are fancy, and everything looks perfect — can make the messiness of new motherhood feel even more isolating. On the outside, you might seem like you’re holding it all together. But inside, you're barely getting through the day.

If you're pregnant, newly postpartum, or deep in the chaos of toddler life, I see you.
You're not broken. You're just exhausted — and you don’t have to figure this out alone.

You love your baby, but you don’t feel like yourself anymore.

Maybe you’re constantly on edge. Maybe the mental load feels crushing. Maybe your days feel like a blur of diapers, dishes, and meltdowns (yours and the baby’s).

Here’s what no one tells you:
Even in the beautiful, beachy world of Newport, motherhood can feel like a tidal wave.

At Therapy for California Moms, I offer compassionate, online therapy for women in Newport Beach who are feeling overwhelmed by the transition into motherhood. Whether you're struggling with postpartum anxiety, mom rage, depression, or just feeling lost in your new identity, therapy is a space where you can breathe, be real, and finally focus on you.

Signs You Might Be Struggling with Postpartum Anxiety or Depression:

  • You feel anxious, on edge, or overstimulated all day

  • You cry in private but act “fine” in public

  • You’re emotionally checked out, but you feel guilty about it

  • You’ve lost your sense of identity — the “you” before motherhood feels gone

  • You’re resentful, overwhelmed, or filled with shame you don’t know how to talk about

If any of this sounds familiar, please know this isn’t your fault. And it doesn’t mean you’re not a good mom.

Hi, I’m Alexa — a licensed therapist, mom of two, and the founder of Therapy for California Moms.

Nice to meet you! I am an Orange County native, grew up in Fullerton, got my Master’s at Cal State Fullerton, and loved my time living in Costa Mesa and exploring Newport. I specialize in supporting women through the pregnancy and postpartum journey because I’ve been there too. I understand what it’s like to feel like you’re supposed to be grateful… but instead, you feel like you’re drowning.

Therapy with me is never about judgment — it’s about untangling the overwhelm, releasing the guilt, and helping you reconnect with who you are underneath all the pressure.

Why Newport Beach Moms Choose Online Therapy:

Living in Newport Beach means your days are full — errands on 17th Street, stroller walks by the harbor, preschool drop-offs, and trying to look like you’ve got it together. But just because things look calm on the outside doesn’t mean you feel calm inside.

Online therapy offers you:

  • Convenience — No traffic, no parking, no scrambling for childcare

  • Privacy — You don’t have to explain anything to anyone

  • Support from someone who gets it — This isn’t generic therapy. This is therapy for moms

You Don’t Have to Do Motherhood Alone

You deserve support. Not because you’re failing — but because you’re human. Therapy can help you feel grounded again, clear the fog, and reconnect with the parts of yourself that got lost in the chaos of motherhood.

If you’re a mom in Newport Beach looking for postpartum therapy, you’re in the right place.

Ready to feel more like yourself again?
Schedule a free 15-minute consultation today and let’s talk about how I can support you.

Book Your Free Consult

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Hi I’m Alexa, Therapist For Pregnant and Postpartum Women in Los Angeles, Orange County, San Diego and California.

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You Don’t Have to Do This Alone: Therapy for Pregnant and Postpartum Moms in Pasadena, CA