Therapy For Pregnant + Postpartum Women + Moms in Calabasas, CA
Therapy For Moms in Calabasas, CA — A Safe Space to Be Real, Not Perfect
You love your kids. But you’re also exhausted, overwhelmed, and wondering if it’s supposed to feel this hard.
From the outside, life in Calabasas might look like everythings fine — but behind the scenes, you’re holding a thousand invisible pieces. You’re juggling drop-offs, work deadlines, the emotional needs of everyone around you, and somewhere in the background... you miss you.
Everyone assumes you have it together. But inside, you're asking:
"Why do I feel so irritable, anxious, and disconnected? When do I get to exhale?"
Hi, I’m Alexa 🌿
I’m a licensed therapist, a mom of two, and the founder of Therapy for California Moms. I specialize in helping moms across California — including those in Calabasas — feel like themselves again. No guilt. No judgment. Just space to breathe and be supported through the mental load of motherhood.
I offer 100% virtual therapy so you can get the help you need without adding another commute or obligation to your already packed day.
The Mental Load of Motherhood Is Real
🌿 You’re holding everything together — the house, the routines, the emotions, the planning.
🌿 You’re touched out, burnt out, and pulled in a million directions.
🌿 You find yourself snapping more than you'd like, or silently resenting your partner.
🌿 You’re grateful for your life, but also grieving the version of you that had more space.
🌿 You feel like you should be able to manage it all — but it’s just too much.
Whether you're navigating postpartum depression, anxiety in pregnancy, or the ongoing pressure of motherhood, you're not meant to do this alone. And you don't have to.
Therapy Can Help With:
Intrusive thoughts or birth trauma
Relationship tension and communication struggles
Feeling overstimulated, irritable, or emotionally shut down
Burnout and identity loss
The pressure to be "grateful" even when you're struggling
Adjusting from one to two kids
You don’t need a diagnosis or a dramatic reason to start therapy. Just a sense that something isn’t working and a desire to feel more like you again.
What Therapy Looks Like
This is your space to:
Say what you really feel (without having to explain or soften it)
Reconnect with the parts of you that feel lost under the mom identity
Make sense of what’s happening in your relationships
Learn tools to regulate, re-center, and feel more in control
I’m here to offer compassionate support, grounded strategies, and the kind of therapy that helps you feel seen, safe, and supported.
Virtual Therapy for Moms in Calabasas, CA
Whether you're in Calabasas, Hidden Hills, Westlake Village, or anywhere in California, our sessions happen online — in a way that actually fits your life. No commuting. No rushing. Just therapy that meets you where you are.
✨ Ready to Feel Like You Again?
You’re not failing. You’re just doing too much without enough support. Let’s change that.
Book Your Free 15-Minute Consult Call ✨
🌿 Frequently Asked Questions
🎓 Do you offer therapy for postpartum depression and anxiety? Yes. I work with moms who are struggling with postpartum mental health, birth trauma, and everything in between. You don’t have to go through it alone.
😬 What if I feel guilty for needing therapy? Guilt is common — and it doesn’t mean you’re doing anything wrong. Therapy is a space where you can be supported without needing to be "strong" all the time.
👧 Can therapy help with relationship struggles after having a baby? Absolutely. Many moms feel disconnected or resentful toward their partners. We can explore that together and help you rebuild communication and connection.
🏡 Do you offer flexible session times? Yes. I offer daytime virtual sessions designed to fit into mom-life — during naps, preschool, or while the house is (momentarily) quiet.
Do I need a diagnosis to start therapy? Nope. You just need a safe space to talk about what’s feeling hard.
Therapy for California Moms | Serving Calabasas, CA and all of California virtually
Let’s Make Space For You!
