Therapy + Support For Women in Studio City, CA ✨

Motherhood in Studio City Looks Put Together — But Inside, You’re Falling Apart

Therapy for Moms Who Are Overwhelmed, Anxious, and Tired of Pretending They’re Fine 🌿

From the outside, Studio City moms look like they have it all together:
📦 Amazon packages on the doorstep
👶 Strollers at the park
💻 School drop-offs before Zoom meetings

But behind closed doors?
It’s a different story — one that includes:

  • 😵‍💫 Mental overload from doing it all

  • 😢 Crying in the shower so no one hears

  • 💬 Snapping at your partner and then drowning in guilt

  • 💭 Wondering, “Why can’t I just enjoy this?”

This Is What Burnout Looks Like — Not Failure

If your days feel like a constant loop of:

✅ Getting everyone else’s needs met
✅ Smiling through the exhaustion
✅ Lying awake even when the house is finally quiet
✅ Feeling resentful, guilty, and totally disconnected from yourself...

You’re not broken. You’re just burned out. And no one was meant to carry this much alone.

Therapy for Moms in Studio City

You don’t need to wait until you’re completely unraveling to get support.

I work with Studio City moms who are:

🌿 Pregnant and overwhelmed by fear, stress, or identity shifts
🌿 Newly postpartum and silently struggling with
postpartum anxiety, rage, or postpartum depression
🌿 Years into motherhood and wondering where they went in all of this
🌿 Burned out from doing everything for everyone — with no space left for themselves

Hi, I’m Alexa — Therapist for California Moms

I’m a licensed therapist, mom of two, and a Southern California native. I specialize in supporting high-achieving moms who look “fine” on the outside but are barely getting through the day inside.

In therapy, we’ll work through:

🧠 Postpartum depression, anxiety, or intrusive thoughts
🧍‍♀️ Identity loss and emotional exhaustion
💔 Relationship tension, resentment, and disconnection
💬 The constant mental load that never seems to shut off

Why Studio City Moms Are Especially Stretched Thin

Living here comes with its own unique pressures:

  • 💼 The career you’re still trying to hold onto

  • 👩‍👧‍👦 The high expectations of modern parenting

  • 🧘 The pressure to keep up with self-care, yoga, and being “present”

  • 🤯 And somehow, you’re expected to juggle it all — without falling apart

Here’s the truth:
You don’t have to juggle it all alone.
You can feel like yourself again — even in this season.

Therapy That Works With Your Life

🖥️ Virtual sessions from anywhere — your car, your couch, or your closet
🕓 Flexible scheduling that fits into real mom life
💛 A space that’s 100% about you — not just the roles you fill

Ready to Feel More Like You Again?

If you're a mom in Studio City who's ready to stop surviving and start feeling supported, therapy can help.

🌿 I offer online therapy for moms across California, including Studio City
🌿 My caseload is intentionally small, so I can offer highly personalized support
🌿 I offer a free 15-minute phone consult to see if we’re a good fit

Click Here to schedule your consult today — let’s talk about what support could actually look like for you.
Because you deserve care, too.

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