Thank You for Reaching Out

You're taking an important step — and I'm honored to be part of it.

I received your message and will get back to you as soon as possible, typically within 24-48 hours. In the meantime, I just want to acknowledge what a big deal it is to reach out for support. Whether you're navigating the intense emotions of pregnancy, postpartum, motherhood, or life transitions, know this: you don’t have to do it alone.

My therapy practice is rooted in the belief that supporting moms and women means creating a space where your needs, feelings, and experiences are seen, heard, and cared for. Reaching out is not a small thing — it’s a powerful act of self-care and strength.

What Happens Next

Soon, you'll receive a reply to schedule a free consultation or set up your first therapy session. If you’re seeking therapy for moms in California, mental health support for women, or specialized pregnancy and postpartum therapy, you're exactly where you need to be.

During our consultation, we’ll talk about what’s going on for you, what you’re hoping to get out of therapy, and how I can support you in finding relief, balance, and more emotional bandwidth — not just for others, but for yourself.

While You Wait...

If you're feeling anxious after sending that message (which is completely normal), here’s what I want you to remember:
👉 You deserve to take up space.
👉 You deserve support that is tailored to your story.
👉 You’re allowed to prioritize yourself without guilt.

While you wait to hear back, feel free to explore some of the resources on my website. You’ll find blog posts and information about therapy for new moms, support for women navigating motherhood, and how counseling can help with postpartum depression, anxiety, and motherhood burnout.

Here are a few places you might want to check out:

• Therapy for Moms in California

• Pregnancy Therapy

• Therapy For Postpartum Depression

• Life Coaching for Moms and Women

You’re Exactly Where You’re Meant to Be

If no one has told you lately: You’re allowed to want more support. You’re allowed to feel how you feel. You are not failing — you are moving toward healing.

Thank you again for reaching out. I'm looking forward to connecting with you soon and walking alongside you as you reclaim your sense of self, rebuild your emotional foundation, and move through this season of life with greater support and intention.

You’re Already Doing Something Brave

I know how easy it is to minimize your needs — to tell yourself it’s not that bad, or that you should just be able to handle it all. Motherhood, pregnancy, and life transitions can be overwhelming, isolating, and heavy. But the truth is: you’re not meant to carry it all by yourself.
Reaching out for therapy for moms in California is a meaningful step toward feeling more like yourself again. It’s a step toward reclaiming your identity, your energy, and your emotional well-being — all without the unrealistic expectations or judgment that so often surround motherhood today.

Therapy is a Place to Breathe Again

When we work together, you’ll have a space where you don’t have to pretend everything’s fine. You don’t have to minimize your feelings, push through exhaustion, or hold it all together. Here, you can breathe.
Whether you’re looking for pregnancy support, postpartum counseling, therapy for motherhood burnout, or simply a place to untangle all the conflicting emotions you’re carrying, our work will be centered around you — your needs, your healing, and your goals.

You're Not Broken — You're Human

Whatever season you're in — whether it's the rawness of postpartum, the chaos of raising little ones, or the ache of unmet expectations — you deserve support that sees your full humanity. Therapy isn't about "fixing" you. It's about helping you connect back to the parts of you that have always been there: the parts that are wise, resilient, compassionate, and deeply deserving of care.
Through therapy for mothers and mental health support for women in California, we’ll work together to help you feel more grounded, more aligned with your values, and more connected to yourself and the life you want to build.